9.1 km | 00:56:20 | 06:09/km日期: 2024-05-11 16:18 - 平均心率: 142 - 卡路里: 531 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 63.1
Pace: 08'29" / 06'31" / 07'44" / 06'09" / 11'06" / 10'46" / 05'47" / 11'47" / 05'39" / 50'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'45") | 1000 / 1000 |
| 2 | | 06'31" (+00'52") | 1000 / 2000 |
| 3 | | 06'05" (+00'26") | 1000 / 3000 |
| 4 | | 06'09" (+00'30") | 1000 / 4000 |
| 5 | | 06'38" (+00'59") | 1000 / 5000 |
| 6 | | 06'20" (+00'41") | 1000 / 6000 |
| 7 | | 05'46" (+00'07") | 1000 / 7000 |
| 8 | | 05'50" (+00'11") | 1000 / 8000 |
| 9 | | 05'39" | 1000 / 9000 |
| 10 | | 06'20" (+00'41") | 145 / 9145 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
5月累積里程 : 131.37 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 06'31" | 00:15'00" |
| 3 | 07'44" | 00:22'44" |
| 4 | 06'09" | 00:28'53" |
| 5 | 11'06" | 00:39'59" |
| 6 | 10'46" | 00:50'45" |
| 7 | 05'47" | 00:56'32" |
| 8 | 11'47" | 01:08'19" |
| 9 | 05'39" | 01:13'58" |
| 9.1 | 50'07" | 01:21'15" |
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