|  69.3 km | 04:37:09 | 15.0 km/h日期: 2024-05-11 05:16 - 總爬升: 579 m - 卡路里: 1212 Cal - 溫度: 23°C - 濕度: 89.4 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 12.04 (-14.05) | 987 / 987 | | 2 | | 19.78 (-6.31) | 1005 / 1993 | | 3 | | 21.95 (-4.14) | 1006 / 3000 | | 4 | | 23.38 (-2.71) | 1010 / 4010 | | 5 | | 18.65 (-7.43) | 1003 / 5014 |
| 6 | | 20.69 (-5.40) | 1040 / 6054 | | 7 | | 22.64 (-3.45) | 965 / 7020 | | 8 | | 20.00 (-6.09) | 1015 / 8035 | | 9 | | 4.67 (-21.42) | 1067 / 9102 | | 10 | | 21.05 (-5.03) | 1006 / 10109 | | 11 | | 17.48 (-8.61) | 1002 / 11111 | | 12 | | 15.52 (-10.57) | 1007 / 12118 | | 13 | | 19.35 (-6.73) | 994 / 13113 | | 14 | | 19.67 (-6.41) | 1000 / 14113 | | 15 | | 9.00 (-17.09) | 1019 / 15133 | | 16 | | 20.22 (-5.86) | 987 / 16121 | | 17 | | 19.78 (-6.31) | 1006 / 17127 | | 18 | | 20.57 (-5.52) | 1016 / 18144 | | 19 | | 23.84 (-2.25) | 990 / 19135 | | 20 | | 25.35 (-0.73) | 1013 / 20148 | | 21 | | 26.09 | 1009 / 21158 | | 22 | | 18.85 (-7.24) | 1000 / 22159 | | 23 | | 11.61 (-14.47) | 988 / 23147 | | 24 | | 14.63 (-11.45) | 1008 / 24156 | | 25 | | 22.09 (-4.00) | 997 / 25153 | | 26 | | 18.18 (-7.91) | 1010 / 26164 | | 27 | | 14.29 (-11.80) | 999 / 27163 | | 28 | | 22.93 (-3.16) | 998 / 28162 | | 29 | | 18.85 (-7.24) | 996 / 29158 | | 30 | | 16.36 (-9.72) | 995 / 30153 | | 31 | | 17.73 (-8.35) | 1013 / 31167 | | 32 | | 18.09 (-8.00) | 990 / 32158 | | 33 | | 18.65 (-7.43) | 1000 / 33158 | | 34 | | 6.88 (-19.20) | 1017 / 34176 | | 35 | | 22.09 (-4.00) | 993 / 35169 | | 36 | | 25.53 (-0.56) | 1001 / 36171 | | 37 | | 25.90 (-0.19) | 1001 / 37172 | | 38 | | 24.49 (-1.60) | 1014 / 38186 | | 39 | | 24.32 (-1.76) | 1001 / 39188 | | 40 | | 25.17 (-0.91) | 989 / 40177 | | 41 | | 22.50 (-3.59) | 1006 / 41184 | | 42 | | 25.71 (-0.37) | 999 / 42184 | | 43 | | 22.36 (-3.73) | 990 / 43174 | | 44 | | 23.23 (-2.86) | 1006 / 44181 | | 45 | | 15.13 (-10.96) | 1001 / 45182 | | 46 | | 16.74 (-9.34) | 1013 / 46195 | | 47 | | 11.96 (-14.13) | 994 / 47190 | | 48 | | 12.86 (-13.23) | 1001 / 48191 | | 49 | | 20.69 (-5.40) | 1013 / 49204 | | 50 | | 14.12 (-11.97) | 999 / 50204 | | 51 | | 19.25 (-6.84) | 1008 / 51212 | | 52 | | 15.52 (-10.57) | 1008 / 52221 | | 53 | | 5.66 (-20.43) | 993 / 53214 | | 54 | | 25.35 (-0.73) | 1012 / 54227 | | 55 | | 21.30 (-4.79) | 997 / 55225 | | 56 | | 18.46 (-7.63) | 1009 / 56234 | | 57 | | 15.13 (-10.96) | 993 / 57228 | | 58 | | 16.00 (-10.09) | 1008 / 58237 | | 59 | | 16.74 (-9.34) | 1011 / 59249 | | 60 | | 14.88 (-11.21) | 998 / 60247 | | 61 | | 15.65 (-10.43) | 1009 / 61257 | | 62 | | 6.98 (-19.11) | 1071 / 62328 | | 63 | | 12.29 (-13.80) | 1003 / 63332 | | 64 | | 10.40 (-15.68) | 1017 / 64349 | | 65 | | 10.08 (-16.00) | 999 / 65349 | | 66 | | 11.46 (-14.62) | 1003 / 66353 | | 67 | | 10.75 (-15.34) | 1005 / 67358 | | 68 | | 9.30 (-16.78) | 1008 / 68367 | | 69 | | 12.37 (-13.72) | 1013 / 69380 |
5月累積里程 : 225.45 km Android - Google Pixel 7 上傳 | 6 months ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 12.0 | 3.8 % | | 2 | 19.8 | -3.9 % | | 3 | 22.0 | -4.0 % | | 4 | 23.1 | -3.8 % | | 5 | 18.6 | -3.8 % | | 6 | 19.8 | -3.7 % | | 7 | 23.7 | -2.9 % | | 8 | 19.7 | -2.0 % | | 9 | 4.4 | -3.0 % | | 10 | 20.8 | -0.7 % | | 11 | 17.7 | -1.2 % | | 12 | 16.1 | 2.8 % | | 13 | 18.0 | -0.8 % | | 14 | 23.2 | 1.1 % | | 15 | 8.4 | 2.5 % | | 16 | 20.3 | 2.8 % | | 17 | 19.9 | 5.0 % | | 18 | 19.9 | 2.4 % | | 19 | 23.5 | 1.5 % | | 20 | 25.0 | -1.3 % | | 21 | 26.3 | -1.7 % | | 22 | 20.5 | 4.7 % | | 23 | 11.8 | 4.6 % | | 24 | 14.1 | 3.3 % | | 25 | 21.3 | 3.3 % | | 26 | 18.0 | 4.8 % | | 27 | 13.4 | 4.6 % | | 28 | 25.9 | -3.2 % | | 29 | 18.9 | 2.1 % | | 30 | 16.3 | 2.3 % | | 31 | 17.9 | 3.8 % | | 32 | 17.5 | 2.8 % | | 33 | 18.7 | 2.2 % | | 34 | 7.5 | -2.0 % | | 35 | 16.4 | -2.6 % | | 36 | 25.5 | -1.7 % | | 37 | 25.9 | -2.8 % | | 38 | 24.3 | -1.5 % | | 39 | 24.3 | -3.3 % | | 40 | 25.2 | -2.4 % | | 41 | 22.0 | -2.1 % | | 42 | 26.3 | -1.6 % | | 43 | 23.2 | -1.8 % | | 44 | 22.1 | -1.9 % | | 45 | 17.4 | -2.9 % | | 46 | 17.5 | -0.8 % | | 47 | 12.0 | -2.0 % | | 48 | 11.5 | 2.4 % | | 49 | 20.8 | -3.5 % | | 50 | 14.2 | 2.2 % | | 51 | 18.5 | 3.2 % | | 52 | 15.2 | -2.0 % | | 53 | 5.9 | -2.2 % | | 54 | 21.6 | -2.6 % | | 55 | 21.6 | -1.4 % | | 56 | 18.0 | -1.9 % | | 57 | 23.1 | -1.6 % | | 58 | 13.1 | 4.2 % | | 59 | 14.6 | -0.8 % | | 60 | 18.1 | 1.2 % | | 61 | 13.5 | -2.6 % | | 62 | 8.2 | 4.2 % | | 63 | 9.9 | 3.9 % | | 64 | 10.4 | 4.1 % | | 65 | 10.3 | 4.3 % | | 66 | 11.3 | 3.9 % | | 67 | 10.8 | 4.4 % | | 68 | 10.1 | 4.8 % | | 69 | 9.8 | 4.2 % | | 69.5 | 12.4 | -3.3 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
