23.1 km | 03:22:04 | 08:44/km日期: 2024-05-09 17:33 - 卡路里: 1518 Cal - 平均步頻: 66 - 溫度: 28°C - 濕度: 59
Pace: 08'08" / 06'55" / 07'02" / 07'14" / 07'14" / 07'16" / 08'02" / 07'58" / 07'58" / 08'19" / 08'20" / 09'09" / 09'35" / 09'12" / 07'44" / 09'18" / 10'07" / 09'44" / 08'52" / 09'42" / 09'52" / 09'52" / 10'03" / 21'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'07" (+01'11") | 989 / 989 |
2 | | 06'56" | 1010 / 2000 |
3 | | 06'56" | 995 / 2995 |
4 | | 07'12" (+00'16") | 1018 / 4014 |
5 | | 07'13" (+00'17") | 1000 / 5015 |
6 | | 07'22" (+00'26") | 1001 / 6017 |
7 | | 07'59" (+01'03") | 1006 / 7024 |
8 | | 07'56" (+01'00") | 1007 / 8031 |
9 | | 07'59" (+01'03") | 991 / 9023 |
10 | | 08'22" (+01'26") | 1011 / 10035 |
11 | | 08'15" (+01'19") | 1003 / 11039 |
12 | | 09'12" (+02'16") | 996 / 12035 |
13 | | 09'33" (+02'37") | 1016 / 13052 |
14 | | 09'15" (+02'19") | 1000 / 14052 |
15 | | 07'37" (+00'41") | 999 / 15052 |
16 | | 09'23" (+02'27") | 1005 / 16058 |
17 | | 10'11" (+03'15") | 1008 / 17066 |
18 | | 09'28" (+02'32") | 992 / 18059 |
19 | | 09'03" (+02'07") | 1013 / 19073 |
20 | | 09'48" (+02'52") | 992 / 20065 |
21 | | 09'47" (+02'51") | 1001 / 21067 |
22 | | 09'54" (+02'58") | 1010 / 22077 |
23 | | 10'01" (+03'05") | 1002 / 23080 |
24 | | 14'53" (+07'57") | 95 / 23175 |
5月累積里程 :
512.07 km
![](images/shoe.png)
MIZUNO Inspire 19SW 累積 :
2433.7 kmAndroid - samsung SM-S7110 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 06'55" | 00:15'03" |
3 | 07'02" | 00:22'05" |
4 | 07'14" | 00:29'19" |
5 | 07'14" | 00:36'33" |
6 | 07'16" | 00:43'49" |
7 | 08'02" | 00:51'51" |
8 | 07'58" | 00:59'49" |
9 | 07'58" | 01:07'47" |
10 | 08'19" | 01:16'06" |
11 | 08'20" | 01:24'26" |
12 | 09'09" | 01:33'35" |
13 | 09'35" | 01:43'10" |
14 | 09'12" | 01:52'22" |
15 | 07'44" | 02:00'06" |
16 | 09'18" | 02:09'24" |
17 | 10'07" | 02:19'31" |
18 | 09'44" | 02:29'15" |
19 | 08'52" | 02:38'07" |
20 | 09'42" | 02:47'49" |
21 | 09'52" | 02:57'41" |
22 | 09'52" | 03:07'33" |
23 | 10'03" | 03:17'36" |
23.2 | 12'10" | 03:19'44" |