8.3 km | 00:55:05 | 06:38/km日期: 2024-04-20 14:15 - 卡路里: 525 Cal - 平均步頻: 178
Pace: 04'38" / 06'02" / 06'08" / 08'50" / 06'19" / 06'24" / 06'18" / 06'16" / 09'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'09") | 1000 / 1000 |
2 | | 06'02" | 1000 / 2000 |
3 | | 06'07" (+00'05") | 1000 / 3000 |
4 | | 08'50" (+02'48") | 1000 / 4000 |
5 | | 06'19" (+00'17") | 1000 / 5000 |
6 | | 06'23" (+00'21") | 1000 / 6000 |
7 | | 06'17" (+00'15") | 1000 / 7000 |
8 | | 06'16" (+00'14") | 1000 / 8000 |
9 | | 09'05" (+03'03") | 287 / 8287 |
4月累積里程 :
16.33 km adidas boston10(瑩光 累積 :
912.4 kmTCX 2.0 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 06'02" | 00:10'40" |
3 | 06'08" | 00:16'48" |
4 | 08'50" | 00:25'38" |
5 | 06'19" | 00:31'57" |
6 | 06'24" | 00:38'21" |
7 | 06'18" | 00:44'39" |
8 | 06'16" | 00:50'55" |
8.3 | 09'06" | 00:53'32" |