10.2 km | 01:04:16 | 06:18/km日期: 2016-07-19 19:35 - 卡路里: 587 Cal - 總步數: 10086 - 平均步頻: 156 - 平均步幅: 101 cm - 溫度: 26°C - 濕度: 87%
Pace: 07'31" / 06'14" / 06'11" / 06'17" / 06'08" / 06'14" / 06'00" / 06'02" / 05'57" / 05'31" / 11'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'30" (+01'57") | 1000 / 1000 | 102 / 130 |
2 | | 06'13" (+00'40") | 1000 / 2000 | 171 / 93 |
3 | | 06'09" (+00'36") | 1003 / 3004 | 171 / 94 |
4 | | 06'15" (+00'42") | 1003 / 4008 | 171 / 93 |
5 | | 06'09" (+00'36") | 1005 / 5013 | 170 / 95 |
6 | | 06'10" (+00'37") | 1001 / 6014 | 169 / 95 |
7 | | 06'01" (+00'28") | 1003 / 7017 | 168 / 98 |
8 | | 06'01" (+00'28") | 1001 / 8019 | 169 / 97 |
9 | | 05'53" (+00'20") | 1000 / 9019 | 168 / 100 |
10 | | 05'33" | 1005 / 10025 | 169 / 106 |
11 | | 10'51" (+05'18") | 194 / 10219 | 12 / 749 |
7月累積里程 :
158.02 km 母子鱷魚 Y拖-002 累積 :
1531.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 06'14" | 00:13'45" |
3 | 06'11" | 00:19'56" |
4 | 06'17" | 00:26'13" |
5 | 06'08" | 00:32'21" |
6 | 06'14" | 00:38'35" |
7 | 06'00" | 00:44'35" |
8 | 06'02" | 00:50'37" |
9 | 05'57" | 00:56'34" |
10 | 05'31" | 01:02'05" |
10.2 | 11'12" | 01:04'16" |