8.0 km | 00:54:36 | 06:48/km日期: 2024-05-08 18:28 - 平均心率: 161 - 卡路里: 657 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 57.4
Pace: 06'54" / 06'50" / 06'53" / 06'51" / 07'00" / 06'52" / 06'49" / 06'27" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'26") | 1000 / 1000 |
| 2 | | 06'48" (+00'21") | 1000 / 2000 |
| 3 | | 06'52" (+00'25") | 1000 / 3000 |
| 4 | | 06'51" (+00'24") | 1000 / 4000 |
| 5 | | 06'59" (+00'32") | 1000 / 5000 |
| 6 | | 06'52" (+00'25") | 1000 / 6000 |
| 7 | | 06'48" (+00'21") | 1000 / 7000 |
| 8 | | 06'27" | 1000 / 8000 |
| 9 | | 03'07" | 9 / 8009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
5月累積里程 :
150.89 km 
Adidas Adizero SL 累積 :
526.9 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'50" | 00:13'44" |
| 3 | 06'53" | 00:20'37" |
| 4 | 06'51" | 00:27'28" |
| 5 | 07'00" | 00:34'28" |
| 6 | 06'52" | 00:41'20" |
| 7 | 06'49" | 00:48'09" |
| 8 | 06'27" | 00:54'36" |
| 8.0 | 03'25" | 00:54'38" |
展開計圈分析
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