13.1 km | 01:07:46 | 05:09/km日期: 2016-07-18 19:52 - 地點: 永康西勢 - 天氣: 雨後夏夜 - 卡路里: 720 Cal - 總步數: 12122 - 平均步頻: 178 - 平均步幅: 108 cm - 溫度: 26°C - 濕度: 87%
Pace: 05'01" / 05'09" / 04'50" / 05'08" / 05'17" / 04'56" / 05'00" / 05'34" / 05'31" / 05'15" / 05'25" / 05'05" / 05'01" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" | 3009 / 3009 | 176 / 113 |
| 2 | | 05'06" (+00'07") | 3003 / 6012 | 179 / 109 |
| 3 | | 05'22" (+00'23") | 3006 / 9018 | 179 / 103 |
| 4 | | 05'13" (+00'14") | 3000 / 12019 | 179 / 106 |
| 5 | | 04'57" | 1127 / 13146 | 179 / 112 |
7月累積里程 : 206.57 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'09" | 00:10'10" |
| 3 | 04'50" | 00:15'00" |
| 4 | 05'08" | 00:20'08" |
| 5 | 05'17" | 00:25'25" |
| 6 | 04'56" | 00:30'21" |
| 7 | 05'00" | 00:35'21" |
| 8 | 05'34" | 00:40'55" |
| 9 | 05'31" | 00:46'26" |
| 10 | 05'15" | 00:51'41" |
| 11 | 05'25" | 00:57'06" |
| 12 | 05'05" | 01:02'11" |
| 13 | 05'01" | 01:07'12" |
| 13.1 | 04'27" | 01:07'46" |
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