10.1 km | 01:00:01 | 05:56/km日期: 2016-07-18 17:02 - 地點: 新勢公園 - 天氣: 晴 - 卡路里: 550 Cal - 總步數: 9708 - 平均步頻: 161 - 平均步幅: 104 cm - 溫度: 30°C - 濕度: 69%
Pace: 06'54" / 04'49" / 06'05" / 04'59" / 05'55" / 05'57" / 05'26" / 05'52" / 06'16" / 06'54" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'53" (+02'05") | 1000 / 1000 | 132 / 109 |
2 | | 04'48" | 1003 / 2003 | 186 / 111 |
3 | | 06'03" (+01'15") | 1004 / 3008 | 151 / 109 |
4 | | 05'00" (+00'12") | 1005 / 4013 | 181 / 110 |
5 | | 05'53" (+01'05") | 1007 / 5021 | 155 / 109 |
6 | | 05'56" (+01'08") | 1004 / 6025 | 151 / 111 |
7 | | 05'23" (+00'35") | 1000 / 7026 | 165 / 112 |
8 | | 05'55" (+01'07") | 1001 / 8027 | 173 / 97 |
9 | | 06'14" (+01'26") | 1000 / 9028 | 174 / 91 |
10 | | 06'55" (+02'07") | 1006 / 10034 | 159 / 90 |
11 | | 06'36" (+01'48") | 111 / 10145 | 155 / 97 |
7月累積里程 :
221.54 km Nike ZOOM PEGASUS 32 累積 :
2418.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 04'49" | 00:11'43" |
3 | 06'05" | 00:17'48" |
4 | 04'59" | 00:22'47" |
5 | 05'55" | 00:28'42" |
6 | 05'57" | 00:34'39" |
7 | 05'26" | 00:40'05" |
8 | 05'52" | 00:45'57" |
9 | 06'16" | 00:52'13" |
10 | 06'54" | 00:59'07" |
10.1 | 08'06" | 01:00'01" |