15.1 km | 01:10:31 | 04:40/km日期: 2024-05-05 07:37 - 平均心率: 149 - 卡路里: 944 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 85.4
Pace: 04'59" / 04'59" / 04'41" / 04'47" / 04'43" / 04'44" / 04'36" / 04'43" / 04'44" / 04'33" / 04'39" / 04'33" / 04'39" / 04'29" / 04'26" / 04'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'16") | 5000 / 5000 |
| 2 | | 04'39" (+00'06") | 5000 / 10000 |
| 3 | | 04'33" | 5000 / 15000 |
| 4 | | 03'51" | 69 / 15069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 390.39 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'59" | 00:09'58" |
| 3 | 04'41" | 00:14'39" |
| 4 | 04'47" | 00:19'26" |
| 5 | 04'43" | 00:24'09" |
| 6 | 04'44" | 00:28'53" |
| 7 | 04'36" | 00:33'29" |
| 8 | 04'43" | 00:38'12" |
| 9 | 04'44" | 00:42'56" |
| 10 | 04'33" | 00:47'29" |
| 11 | 04'39" | 00:52'08" |
| 12 | 04'33" | 00:56'41" |
| 13 | 04'39" | 01:01'20" |
| 14 | 04'29" | 01:05'49" |
| 15 | 04'26" | 01:10'15" |
| 15.1 | 04'05" | 01:10'32" |
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