10.1 km | 01:08:19 | 06:45/km日期: 2024-05-03 06:36 - 平均心率: 142 - 卡路里: 515 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 83.2
Pace: 07'36" / 06'25" / 06'23" / 06'29" / 06'29" / 06'33" / 07'03" / 07'03" / 06'51" / 06'38" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+01'13") | 1000 / 1000 |
| 2 | | 06'24" (+00'01") | 1000 / 2000 |
| 3 | | 06'23" | 1000 / 3000 |
| 4 | | 06'29" (+00'06") | 1000 / 4000 |
| 5 | | 06'29" (+00'06") | 1000 / 5000 |
| 6 | | 06'32" (+00'09") | 1000 / 6000 |
| 7 | | 07'02" (+00'39") | 1000 / 7000 |
| 8 | | 07'03" (+00'40") | 1000 / 8000 |
| 9 | | 06'50" (+00'27") | 1000 / 9000 |
| 10 | | 06'37" (+00'14") | 1000 / 10000 |
| 11 | | 06'52" (+00'29") | 121 / 10121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 221.02 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 06'25" | 00:14'01" |
| 3 | 06'23" | 00:20'24" |
| 4 | 06'29" | 00:26'53" |
| 5 | 06'29" | 00:33'22" |
| 6 | 06'33" | 00:39'55" |
| 7 | 07'03" | 00:46'58" |
| 8 | 07'03" | 00:54'01" |
| 9 | 06'51" | 01:00'52" |
| 10 | 06'38" | 01:07'30" |
| 10.1 | 06'51" | 01:08'20" |
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