4.2 km | 00:32:29 | 07:45/km日期: 2024-05-02 20:35 - 地點: 中興操場 - 天氣: 悶熱 - 平均心率: 150 - 卡路里: 267 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 90.1
Pace: 06'54" / 06'48" / 09'49" / 08'03" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+01'04") | 400 / 400 |
| 2 | | 34'16" (+30'49") | 40 / 440 |
| 3 | | 04'21" (+00'54") | 400 / 840 |
| 4 | | 00'00" | 0 / 840 |
| 5 | | 26'00" (+22'33") | 60 / 900 |
| 6 | | 04'24" (+00'57") | 400 / 1300 |
| 7 | | 03'27" | 10 / 1310 |
| 8 | | 27'21" (+23'54") | 50 / 1360 |
| 9 | | 04'20" (+00'53") | 400 / 1760 |
| 10 | | 00'00" | 0 / 1760 |
| 11 | | 29'37" (+26'10") | 50 / 1810 |
| 12 | | 04'24" (+00'57") | 400 / 2210 |
| 13 | | 04'10" (+00'43") | 10 / 2220 |
| 14 | | 42'57" (+39'30") | 40 / 2260 |
| 15 | | 04'09" (+00'42") | 210 / 2470 |
| 16 | | 34'38" (+31'11") | 30 / 2500 |
| 17 | | 04'21" (+00'54") | 200 / 2700 |
| 18 | | 52'33" (+49'06") | 50 / 2750 |
| 19 | | 03'57" (+00'30") | 220 / 2970 |
| 20 | | 25'08" (+21'41") | 40 / 3010 |
| 21 | | 04'30" (+01'03") | 190 / 3200 |
| 22 | | 24'49" (+21'22") | 40 / 3240 |
| 23 | | 04'05" (+00'38") | 210 / 3450 |
| 24 | | 27'28" (+24'01") | 50 / 3500 |
| 25 | | 04'17" (+00'50") | 200 / 3700 |
| 26 | | 24'48" (+21'21") | 40 / 3740 |
| 27 | | 04'08" (+00'41") | 210 / 3950 |
| 28 | | 25'09" (+21'42") | 40 / 3990 |
| 29 | | 04'21" (+00'54") | 200 / 4190 |
台中郭依琳
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Mizuno wave inspire19sw 累積 : 249.4 km
展開計圈分析
