9.2 km | 01:19:09 | 08:33/km日期: 2024-05-02 19:17 - 地點: 深水涉運動場 - 卡路里: 566 Cal - 平均步頻: 128 - 溫度: 24°C - 濕度: 90.9
Pace: 06'23" / 07'32" / 09'14" / 08'24" / 08'23" / 08'31" / 09'00" / 08'48" / 08'59" / 14'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" | 1055 / 1055 |
2 | | 07'33" (+01'12") | 1002 / 2057 |
3 | | 09'22" (+03'01") | 1005 / 3063 |
4 | | 08'24" (+02'03") | 1000 / 4063 |
5 | | 08'26" (+02'05") | 1003 / 5067 |
6 | | 08'24" (+02'03") | 1006 / 6073 |
7 | | 09'05" (+02'44") | 1003 / 7077 |
8 | | 08'44" (+02'23") | 1006 / 8083 |
9 | | 09'11" (+02'50") | 1000 / 9084 |
10 | | 11'39" (+05'18") | 235 / 9319 |
5月累積里程 :
53.16 km nike Zoom Flyer 5 累積 :
184.6 kmAndroid - samsung SM-G9600 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 07'32" | 00:13'55" |
3 | 09'14" | 00:23'09" |
4 | 08'24" | 00:31'33" |
5 | 08'23" | 00:39'56" |
6 | 08'31" | 00:48'27" |
7 | 09'00" | 00:57'27" |
8 | 08'48" | 01:06'15" |
9 | 08'59" | 01:15'14" |
9.3 | 11'37" | 01:18'57" |