43.0 km | 06:37:02 | 09:14/km | 第58馬| 官方成績 |
| 日期 | 2016-07-16 |
| 成績 | 06:37:02 |
| 總名次 | 21 / - |
| 分組名次 | - / - |
| 平均速度 | 09:14/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:49'11" (+11'01") | 01:36'48" (+17'00") |
| 00:47'37" (+09'27") |
| 00:38'10" | 01:19'48" |
| 00:41'38" (+03'28") |
| 00:46'38" (+08'28") | 01:41'33" (+21'45") |
| 00:54'55" (+16'45") |
| 00:42'24" (+04'14") | 01:26'05" (+06'17") |
| 00:43'41" (+05'31") |
|
日期: 2016-07-16 08:00 - 總爬升: 1579 m - 地點: 北投 - 天氣: 熱死人 - 平均心率: 107 - 卡路里: 2164 Cal - 平均步頻: 148 - 溫度: 31°C - 濕度: 74%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'44" (+03'58") | 1000 / 1000 |
| 2 | | 10'19" (+04'33") | 1000 / 2000 |
| 3 | | 08'55" (+03'09") | 1000 / 3000 |
| 4 | | 08'28" (+02'42") | 1000 / 4000 |
| 5 | | 11'41" (+05'55") | 1000 / 5000 |
| 6 | | 06'52" (+01'06") | 1000 / 6000 |
| 7 | | 09'16" (+03'30") | 1000 / 7000 |
| 8 | | 09'44" (+03'58") | 1000 / 8000 |
| 9 | | 11'38" (+05'52") | 1000 / 9000 |
| 10 | | 10'06" (+04'20") | 1000 / 10000 |
| 11 | | 06'09" (+00'23") | 1000 / 11000 |
| 12 | | 05'53" (+00'07") | 1000 / 12000 |
| 13 | | 07'43" (+01'57") | 1000 / 13000 |
| 14 | | 09'02" (+03'16") | 1000 / 14000 |
| 15 | | 09'19" (+03'33") | 1000 / 15000 |
| 16 | | 11'05" (+05'19") | 1000 / 16000 |
| 17 | | 09'25" (+03'39") | 1000 / 17000 |
| 18 | | 06'10" (+00'24") | 1000 / 18000 |
| 19 | | 05'46" | 1000 / 19000 |
| 20 | | 09'11" (+03'25") | 1000 / 20000 |
| 21 | | 10'06" (+04'20") | 1000 / 21000 |
| 22 | | 10'35" (+04'49") | 1000 / 22000 |
| 23 | | 13'41" (+07'55") | 1000 / 23000 |
| 24 | | 06'10" (+00'24") | 1000 / 24000 |
| 25 | | 06'04" (+00'18") | 1000 / 25000 |
| 26 | | 06'08" (+00'22") | 1000 / 26000 |
| 27 | | 14'04" (+08'18") | 1000 / 27000 |
| 28 | | 10'30" (+04'44") | 1000 / 28000 |
| 29 | | 10'52" (+05'06") | 1000 / 29000 |
| 30 | | 13'18" (+07'32") | 1000 / 30000 |
| 31 | | 06'11" (+00'25") | 1000 / 31000 |
| 32 | | 05'58" (+00'12") | 1000 / 32000 |
| 33 | | 06'51" (+01'05") | 1000 / 33000 |
| 34 | | 11'32" (+05'46") | 1000 / 34000 |
| 35 | | 11'49" (+06'03") | 1000 / 35000 |
| 36 | | 12'12" (+06'26") | 1000 / 36000 |
| 37 | | 10'50" (+05'04") | 1000 / 37000 |
| 38 | | 06'03" (+00'17") | 1000 / 38000 |
| 39 | | 06'20" (+00'34") | 1000 / 39000 |
| 40 | | 08'14" (+02'28") | 1000 / 40000 |
| 41 | | 07'00" (+01'14") | 1000 / 41000 |
| 42 | | 08'58" (+03'12") | 1000 / 42000 |
| 43 | | 07'17" (+01'31") | 1000 / 43000 |
| 44 | | 06'44" (+00'58") | 1000 / 44000 |
被大熱天給打敗了
被無窮的坡打敗了
又是一場非常硬抖的馬⋯
賽後評分: 謝謝劉坤澤拜這麼一場特殊的馬拉松賽，雖然很硬，感受很深。
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 74~90 | 65~79% |
| 2:M馬拉松配速區 | 90~102 | 79~89% |
| 3:T乳酸耐力區 | 102~105 | 89~92% |
| 4:A無氧耐力區 | 105~112 | 92~97.5% |
| 5:I最大耗氧區 | 112~115 | 97.5~100% |
| 最大心率為115 點此去設定最大心率 |
7月累積里程 :
231.89 km 
Nike Free 3.0 II 累積 :
1882.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'46" | 00:09'46" |
| 2 | 10'19" | 00:20'05" |
| 3 | 08'56" | 00:29'01" |
| 4 | 08'28" | 00:37'29" |
| 5 | 11'42" | 00:49'11" |
| 6 | 06'52" | 00:56'03" |
| 7 | 09'17" | 01:05'20" |
| 8 | 09'44" | 01:15'04" |
| 9 | 11'38" | 01:26'42" |
| 10 | 10'06" | 01:36'48" |
| 11 | 06'10" | 01:42'58" |
| 12 | 05'54" | 01:48'52" |
| 13 | 07'43" | 01:56'35" |
| 14 | 09'03" | 02:05'38" |
| 15 | 09'20" | 02:14'58" |
| 16 | 11'05" | 02:26'03" |
| 17 | 09'26" | 02:35'29" |
| 18 | 06'11" | 02:41'40" |
| 19 | 05'45" | 02:47'25" |
| 20 | 09'11" | 02:56'36" |
| 21 | 10'08" | 03:06'44" |
| 22 | 10'39" | 03:17'23" |
| 23 | 13'37" | 03:31'00" |
| 24 | 06'10" | 03:37'10" |
| 25 | 06'04" | 03:43'14" |
| 26 | 06'08" | 03:49'22" |
| 27 | 14'05" | 04:03'27" |
| 28 | 10'31" | 04:13'58" |
| 29 | 10'54" | 04:24'52" |
| 30 | 13'17" | 04:38'09" |
| 31 | 06'11" | 04:44'20" |
| 32 | 05'59" | 04:50'19" |
| 33 | 06'52" | 04:57'11" |
| 34 | 11'33" | 05:08'44" |
| 35 | 11'49" | 05:20'33" |
| 36 | 12'12" | 05:32'45" |
| 37 | 10'51" | 05:43'36" |
| 38 | 06'03" | 05:49'39" |
| 39 | 06'20" | 05:55'59" |
| 40 | 08'15" | 06:04'14" |
| 41 | 07'00" | 06:11'14" |
| 42 | 08'59" | 06:20'13" |
| 43 | 07'17" | 06:27'30" |
| 44 | 06'44" | 06:34'14" |
| 44.3 | 08'52" | 06:37'04" |
展開計圈分析
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