5.0 km | 00:24:25 | 04:51/km日期: 2016-07-04 20:53 - 卡路里: 311 Cal - 總步數: 4386 - 平均步頻: 179 - 平均步幅: 114 cm - 溫度: 32°C - 濕度: 72%
Pace: 05'07" / 04'52" / 04'51" / 04'56" / 04'33" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+01'06") | 191 / 191 | 177 / 102 |
| 2 | | 05'09" (+00'46") | 187 / 378 | 177 / 108 |
| 3 | | 05'03" (+00'40") | 188 / 566 | 176 / 111 |
| 4 | | 04'59" (+00'36") | 190 / 757 | 176 / 113 |
| 5 | | 04'50" (+00'27") | 200 / 957 | 177 / 116 |
| 6 | | 05'02" (+00'39") | 188 / 1145 | 174 / 113 |
| 7 | | 04'44" (+00'21") | 203 / 1349 | 175 / 119 |
| 8 | | 04'56" (+00'33") | 189 / 1538 | 180 / 112 |
| 9 | | 04'44" (+00'21") | 203 / 1742 | 175 / 119 |
| 10 | | 04'56" (+00'33") | 192 / 1934 | 176 / 114 |
| 11 | | 04'49" (+00'26") | 197 / 2131 | 178 / 116 |
| 12 | | 04'50" (+00'27") | 196 / 2327 | 178 / 115 |
| 13 | | 04'59" (+00'36") | 193 / 2521 | 177 / 112 |
| 14 | | 04'39" (+00'16") | 203 / 2725 | 178 / 119 |
| 15 | | 05'02" (+00'39") | 194 / 2919 | 181 / 109 |
| 16 | | 05'05" (+00'42") | 196 / 3116 | 178 / 110 |
| 17 | | 04'50" (+00'27") | 199 / 3316 | 182 / 113 |
| 18 | | 05'06" (+00'43") | 192 / 3508 | 181 / 108 |
| 19 | | 04'49" (+00'26") | 210 / 3719 | 180 / 114 |
| 20 | | 04'46" (+00'23") | 195 / 3915 | 184 / 113 |
| 21 | | 04'51" (+00'28") | 195 / 4110 | 183 / 112 |
| 22 | | 04'36" (+00'13") | 198 / 4309 | 181 / 119 |
| 23 | | 04'23" | 204 / 4513 | 182 / 124 |
| 24 | | 04'36" (+00'13") | 202 / 4716 | 182 / 119 |
| 25 | | 04'31" (+00'08") | 209 / 4925 | 185 / 119 |
| 26 | | 04'23" | 94 / 5020 | 192 / 118 |
7月累積里程 : 36.80 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'52" | 00:09'59" |
| 3 | 04'51" | 00:14'50" |
| 4 | 04'56" | 00:19'46" |
| 5 | 04'33" | 00:24'19" |
| 5.0 | 04'35" | 00:24'25" |
展開計圈分析
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