15.0 km | 01:34:51 | 06:19/km日期: 2024-04-30 04:59 - 平均心率: 138 - 卡路里: 843 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 79.6
Pace: 06'22" / 06'19" / 06'16" / 10'32" / 06'26" / 06'19" / 06'23" / 06'10" / 07'55" / 06'09" / 06'54" / 07'50" / 06'31" / 06'38" / 36'23" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'26") | 1000 / 1000 |
| 2 | | 06'19" (+00'22") | 1000 / 2000 |
| 3 | | 06'15" (+00'18") | 1000 / 3000 |
| 4 | | 06'22" (+00'25") | 1000 / 4000 |
| 5 | | 06'25" (+00'28") | 1000 / 5000 |
| 6 | | 06'19" (+00'22") | 1000 / 6000 |
| 7 | | 06'22" (+00'25") | 1000 / 7000 |
| 8 | | 06'10" (+00'13") | 1000 / 8000 |
| 9 | | 05'57" | 1000 / 9000 |
| 10 | | 06'09" (+00'12") | 1000 / 10000 |
| 11 | | 06'11" (+00'14") | 1000 / 11000 |
| 12 | | 06'25" (+00'28") | 1000 / 12000 |
| 13 | | 06'31" (+00'34") | 1000 / 13000 |
| 14 | | 06'37" (+00'40") | 1000 / 14000 |
| 15 | | 06'16" (+00'19") | 1000 / 15000 |
| 16 | | 04'59" | 16 / 15016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
4月累積里程 : 206.65 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'19" | 00:12'41" |
| 3 | 06'16" | 00:18'57" |
| 4 | 10'32" | 00:29'29" |
| 5 | 06'26" | 00:35'55" |
| 6 | 06'19" | 00:42'14" |
| 7 | 06'23" | 00:48'37" |
| 8 | 06'10" | 00:54'47" |
| 9 | 07'55" | 01:02'42" |
| 10 | 06'09" | 01:08'51" |
| 11 | 06'54" | 01:15'45" |
| 12 | 07'50" | 01:23'35" |
| 13 | 06'31" | 01:30'06" |
| 14 | 06'38" | 01:36'44" |
| 15 | 36'23" | 02:13'07" |
| 15.0 | 05'06" | 02:13'12" |
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