13.8 km | 01:44:25 | 07:34/km日期: 2024-04-29 18:43 - 平均心率: 108 - 卡路里: 634 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 59.2
Pace: 07'06" / 05'25" / 04'51" / 10'21" / 15'29" / 38'34" / 06'44" / 07'12" / 15'28" / 33'07" / 06'53" / 04'47" / 05'37" / 00'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+02'18") | 1000 / 1000 |
| 2 | | 05'25" (+00'38") | 1000 / 2000 |
| 3 | | 04'50" (+00'03") | 1000 / 3000 |
| 4 | | 09'42" (+04'55") | 1000 / 4000 |
| 5 | | 09'08" (+04'21") | 1000 / 5000 |
| 6 | | 08'02" (+03'15") | 1000 / 6000 |
| 7 | | 06'44" (+01'57") | 1000 / 7000 |
| 8 | | 07'11" (+02'24") | 1000 / 8000 |
| 9 | | 13'17" (+08'30") | 1000 / 9000 |
| 10 | | 11'17" (+06'30") | 1000 / 10000 |
| 11 | | 06'53" (+02'06") | 1000 / 11000 |
| 12 | | 04'47" | 1000 / 12000 |
| 13 | | 05'36" (+00'49") | 1000 / 13000 |
| 14 | | 05'40" (+00'53") | 773 / 13773 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 :
255.82 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 05'25" | 00:12'31" |
| 3 | 04'51" | 00:17'22" |
| 4 | 10'21" | 00:27'43" |
| 5 | 15'29" | 00:43'12" |
| 6 | 38'34" | 01:21'46" |
| 7 | 06'44" | 01:28'30" |
| 8 | 07'12" | 01:35'42" |
| 9 | 15'28" | 01:51'10" |
| 10 | 33'07" | 02:24'17" |
| 11 | 06'53" | 02:31'10" |
| 12 | 04'47" | 02:35'57" |
| 13 | 05'37" | 02:41'34" |
| 13.8 | 00'01" | 02:41'35" |
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