10.6 km | 01:00:49 | 05:43/km日期: 2024-04-29 15:11 - 總爬升: 493 m - 卡路里: 790 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 67.5
Pace: 06'05" / 07'28" / 05'51" / 05'33" / 05'45" / 05'40" / 10'48" / 05'34" / 10'25" / 05'39" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'33") | 1000 / 1000 |
2 | | 05'45" (+00'13") | 1000 / 2000 |
3 | | 05'50" (+00'18") | 1000 / 3000 |
4 | | 05'32" | 1000 / 4000 |
5 | | 05'44" (+00'12") | 1000 / 5000 |
6 | | 05'40" (+00'08") | 1000 / 6000 |
7 | | 05'40" (+00'08") | 1000 / 7000 |
8 | | 05'33" (+00'01") | 1000 / 8000 |
9 | | 05'47" (+00'15") | 1000 / 9000 |
10 | | 05'38" (+00'06") | 1000 / 10000 |
11 | | 05'42" (+00'10") | 614 / 10614 |
4月累積里程 : 203.21 km
TCX 2.0 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 07'28" | 00:13'33" |
3 | 05'51" | 00:19'24" |
4 | 05'33" | 00:24'57" |
5 | 05'45" | 00:30'42" |
6 | 05'40" | 00:36'22" |
7 | 10'48" | 00:47'10" |
8 | 05'34" | 00:52'44" |
9 | 10'25" | 01:03'09" |
10 | 05'39" | 01:08'48" |
10.6 | 05'41" | 01:12'18" |