8.6 km | 00:54:04 | 06:17/km日期: 2016-07-14 20:40 - 卡路里: 518 Cal - 總步數: 9440 - 平均步頻: 174 - 平均步幅: 91 cm - 溫度: 31°C - 濕度: 58%
Pace: 05'49" / 06'06" / 05'57" / 06'03" / 06'06" / 06'20" / 06'40" / 06'55" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" | 1000 / 1000 | 170 / 99 |
2 | | 06'05" (+00'13") | 1010 / 2011 | 176 / 92 |
3 | | 05'52" | 1002 / 3013 | 178 / 95 |
4 | | 06'02" (+00'10") | 1009 / 4022 | 176 / 93 |
5 | | 06'04" (+00'12") | 1005 / 5028 | 178 / 92 |
6 | | 06'19" (+00'27") | 1011 / 6039 | 175 / 89 |
7 | | 06'35" (+00'43") | 1010 / 7049 | 171 / 88 |
8 | | 06'49" (+00'57") | 1001 / 8051 | 170 / 86 |
9 | | 06'50" (+00'58") | 592 / 8643 | 173 / 84 |
7月累積里程 : 182.00 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 06'06" | 00:11'55" |
3 | 05'57" | 00:17'52" |
4 | 06'03" | 00:23'55" |
5 | 06'06" | 00:30'01" |
6 | 06'20" | 00:36'21" |
7 | 06'40" | 00:43'01" |
8 | 06'55" | 00:49'56" |
8.6 | 06'58" | 00:54'04" |