16.7 km | 01:33:15 | 05:34/km日期: 2024-04-29 05:40 - 平均心率: 143 - 卡路里: 1032 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 83.6
Pace: 05'35" / 05'36" / 05'19" / 06'11" / 05'28" / 05'20" / 05'16" / 08'29" / 05'18" / 05'31" / 05'20" / 05'44" / 05'42" / 06'18" / 05'21" / 05'38" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'53") | 327 / 327 |
| 2 | | 05'19" (+00'06") | 1000 / 1327 |
| 3 | | 05'32" (+00'19") | 1000 / 2327 |
| 4 | | 06'12" (+00'59") | 1000 / 3327 |
| 5 | | 05'13" | 1000 / 4327 |
| 6 | | 05'33" (+00'20") | 1000 / 5327 |
| 7 | | 05'14" (+00'01") | 1000 / 6327 |
| 8 | | 05'20" (+00'07") | 1000 / 7327 |
| 9 | | 05'28" (+00'15") | 1000 / 8327 |
| 10 | | 05'18" (+00'05") | 1000 / 9327 |
| 11 | | 05'25" (+00'12") | 1000 / 10327 |
| 12 | | 05'22" (+00'09") | 1000 / 11327 |
| 13 | | 05'49" (+00'36") | 1000 / 12327 |
| 14 | | 05'37" (+00'24") | 1000 / 13327 |
| 15 | | 06'16" (+01'03") | 1000 / 14327 |
| 16 | | 05'24" (+00'11") | 1000 / 15327 |
| 17 | | 05'36" (+00'23") | 1000 / 16327 |
| 18 | | 05'19" (+00'06") | 90 / 16417 |
| 19 | | 06'37" (+01'24") | 301 / 16719 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 247.30 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'36" | 00:11'11" |
| 3 | 05'19" | 00:16'30" |
| 4 | 06'11" | 00:22'41" |
| 5 | 05'28" | 00:28'09" |
| 6 | 05'20" | 00:33'29" |
| 7 | 05'16" | 00:38'45" |
| 8 | 08'29" | 00:47'14" |
| 9 | 05'18" | 00:52'32" |
| 10 | 05'31" | 00:58'03" |
| 11 | 05'20" | 01:03'23" |
| 12 | 05'44" | 01:09'07" |
| 13 | 05'42" | 01:14'49" |
| 14 | 06'18" | 01:21'07" |
| 15 | 05'21" | 01:26'28" |
| 16 | 05'38" | 01:32'06" |
| 16.7 | 05'50" | 01:36'18" |
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