15.0 km | 01:22:28 | 05:28/km日期: 2024-04-28 05:39 - 平均心率: 128 - 卡路里: 962 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 93.8
Pace: 05'53" / 05'39" / 05'34" / 05'30" / 05'39" / 05'41" / 05'45" / 05'37" / 05'31" / 05'25" / 05'27" / 05'22" / 05'19" / 05'18" / 04'36" / 00'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'18") | 1000 / 1000 |
| 2 | | 05'39" (+01'04") | 1000 / 2000 |
| 3 | | 05'33" (+00'58") | 1000 / 3000 |
| 4 | | 05'30" (+00'55") | 1000 / 4000 |
| 5 | | 05'38" (+01'03") | 1000 / 5000 |
| 6 | | 05'41" (+01'06") | 1000 / 6000 |
| 7 | | 05'44" (+01'09") | 1000 / 7000 |
| 8 | | 05'36" (+01'01") | 1000 / 8000 |
| 9 | | 05'31" (+00'56") | 1000 / 9000 |
| 10 | | 05'24" (+00'49") | 1000 / 10000 |
| 11 | | 05'27" (+00'52") | 1000 / 11000 |
| 12 | | 05'21" (+00'46") | 1000 / 12000 |
| 13 | | 05'19" (+00'44") | 1000 / 13000 |
| 14 | | 05'17" (+00'42") | 1000 / 14000 |
| 15 | | 04'35" | 1000 / 15000 |
| 16 | | 04'13" | 49 / 15049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
259.79 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'39" | 00:11'32" |
| 3 | 05'34" | 00:17'06" |
| 4 | 05'30" | 00:22'36" |
| 5 | 05'39" | 00:28'15" |
| 6 | 05'41" | 00:33'56" |
| 7 | 05'45" | 00:39'41" |
| 8 | 05'37" | 00:45'18" |
| 9 | 05'31" | 00:50'49" |
| 10 | 05'25" | 00:56'14" |
| 11 | 05'27" | 01:01'41" |
| 12 | 05'22" | 01:07'03" |
| 13 | 05'19" | 01:12'22" |
| 14 | 05'18" | 01:17'40" |
| 15 | 04'36" | 01:22'16" |
| 15.0 | 00'20" | 01:22'17" |
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