11.0 km | 01:04:43 | 05:52/km日期: 2024-04-25 15:46 - 總爬升: 128 m - 卡路里: 824 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 89
Pace: 06'18" / 05'51" / 05'47" / 06'42" / 05'50" / 05'45" / 07'50" / 05'29" / 05'54" / 06'22" / 05'52" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'49") | 1000 / 1000 |
2 | | 05'51" (+00'22") | 1000 / 2000 |
3 | | 05'47" (+00'18") | 1000 / 3000 |
4 | | 05'51" (+00'22") | 1000 / 4000 |
5 | | 05'49" (+00'20") | 1000 / 5000 |
6 | | 05'45" (+00'16") | 1000 / 6000 |
7 | | 05'36" (+00'07") | 1000 / 7000 |
8 | | 05'29" | 1000 / 8000 |
9 | | 05'53" (+00'24") | 1000 / 9000 |
10 | | 06'22" (+00'53") | 1000 / 10000 |
11 | | 05'51" (+00'22") | 1000 / 11000 |
12 | | 06'17" (+00'48") | 17 / 11017 |
4月累積里程 : 203.21 km
TCX 2.0 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'51" | 00:12'09" |
3 | 05'47" | 00:17'56" |
4 | 06'42" | 00:24'38" |
5 | 05'50" | 00:30'28" |
6 | 05'45" | 00:36'13" |
7 | 07'50" | 00:44'03" |
8 | 05'29" | 00:49'32" |
9 | 05'54" | 00:55'26" |
10 | 06'22" | 01:01'48" |
11 | 05'52" | 01:07'40" |
11.0 | 06'34" | 01:07'47" |