42956.9 km | 1193:57:59 | 01:40/km日期: 2024-04-25 19:31 - 平均心率: 146 - 卡路里: 517 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 84.1
Pace: 06'13" / 06'32" / 15'05" / 06'10" / 06'12" / 07'18" / 06'25" / 01'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+04'43") | 1000 / 1000 |
| 2 | | 06'31" (+04'52") | 1000 / 2000 |
| 3 | | 06'25" (+04'46") | 101 / 2101 |
| 4 | | 19'09" (+17'30") | 704 / 2806 |
| 5 | | 04'36" (+02'57") | 427 / 3233 |
| 6 | | 47'35" (+45'56") | 20 / 3254 |
| 7 | | 01'39" | 42949672 / 42952926 |
| 8 | | 04'30" (+02'51") | 405 / 42953332 |
| 9 | | 24'49" (+23'10") | 38 / 42953370 |
| 10 | | 04'36" (+02'57") | 402 / 42953772 |
| 11 | | 22'11" (+20'32") | 44 / 42953817 |
| 12 | | 04'29" (+02'50") | 413 / 42954230 |
| 13 | | 33'34" (+31'55") | 28 / 42954259 |
| 14 | | 04'38" (+02'59") | 411 / 42954671 |
| 15 | | 41'16" (+39'37") | 26 / 42954697 |
| 16 | | 04'34" (+02'55") | 413 / 42955111 |
| 17 | | 26'29" (+24'50") | 38 / 42955149 |
| 18 | | 04'35" (+02'56") | 417 / 42955567 |
| 19 | | 34'45" (+33'06") | 28 / 42955595 |
| 20 | | 04'41" (+03'02") | 397 / 42955993 |
| 21 | | 25'20" (+23'41") | 44 / 42956038 |
| 22 | | 04'45" (+03'06") | 404 / 42956442 |
| 23 | | 30'59" (+29'20") | 31 / 42956474 |
| 24 | | 04'28" (+02'49") | 419 / 42956893 |
| 25 | | 11'46" (+10'07") | 12 / 42956906 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 : 106.16 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'32" | 00:12'45" |
| 3 | 15'05" | 00:27'50" |
| 4 | 06'10" | 00:34'00" |
| 5 | 06'12" | 00:40'12" |
| 6 | 07'18" | 00:47'30" |
| 7 | 06'25" | 00:53'55" |
| 42956.9 | 00'00" | 00:54'54" |
留言 
展開計圈分析
