20.2 km | 01:48:22 | 05:22/km日期: 2016-07-13 05:20 - 總爬升: 117 m - 卡路里: 1126 Cal - 溫度: 26°C - 濕度: 59%
Pace: 04'19" / 04'40" / 06'45" / 06'04" / 06'12" / 05'55" / 05'58" / 05'58" / 05'27" / 05'04" / 04'39" / 05'06" / 05'42" / 05'26" / 05'04" / 05'26" / 04'47" / 05'00" / 04'57" / 04'43" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'16" | 993 / 993 |
2 | | 04'38" (+00'22") | 996 / 1990 |
3 | | 06'43" (+02'27") | 1007 / 2998 |
4 | | 06'05" (+01'49") | 1006 / 4004 |
5 | | 06'11" (+01'55") | 1002 / 5007 |
6 | | 05'54" (+01'38") | 1000 / 6008 |
7 | | 05'58" (+01'42") | 1011 / 7019 |
8 | | 05'55" (+01'39") | 1006 / 8026 |
9 | | 05'26" (+01'10") | 1001 / 9027 |
10 | | 05'04" (+00'48") | 1011 / 10039 |
11 | | 04'37" (+00'21") | 999 / 11038 |
12 | | 05'13" (+00'57") | 1001 / 12040 |
13 | | 05'36" (+01'20") | 1000 / 13041 |
14 | | 05'23" (+01'07") | 1005 / 14046 |
15 | | 05'08" (+00'52") | 1008 / 15054 |
16 | | 05'22" (+01'06") | 997 / 16052 |
17 | | 04'49" (+00'33") | 1011 / 17064 |
18 | | 04'59" (+00'43") | 1007 / 18071 |
19 | | 04'54" (+00'38") | 1004 / 19076 |
20 | | 04'42" (+00'26") | 993 / 20070 |
21 | | 07'32" (+03'16") | 117 / 20187 |
7月累積里程 : 364.26 km
Android - asus ASUS_T00P 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'19" | 00:04'19" |
2 | 04'40" | 00:08'59" |
3 | 06'45" | 00:15'44" |
4 | 06'04" | 00:21'48" |
5 | 06'12" | 00:28'00" |
6 | 05'55" | 00:33'55" |
7 | 05'58" | 00:39'53" |
8 | 05'58" | 00:45'51" |
9 | 05'27" | 00:51'18" |
10 | 05'04" | 00:56'22" |
11 | 04'39" | 01:01'01" |
12 | 05'06" | 01:06'07" |
13 | 05'42" | 01:11'49" |
14 | 05'26" | 01:17'15" |
15 | 05'04" | 01:22'19" |
16 | 05'26" | 01:27'45" |
17 | 04'47" | 01:32'32" |
18 | 05'00" | 01:37'32" |
19 | 04'57" | 01:42'29" |
20 | 04'43" | 01:47'12" |
20.2 | 06'13" | 01:48'22" |