18.1 km | 02:08:10 | 07:06/km日期: 2016-07-12 18:53 - 總爬升: 207 m - 地點: 大直~土城 - 天氣: 小雨 - 平均心率: 163 - 卡路里: 1027 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 61%
Pace: 06'50" / 06'34" / 07'03" / 08'37" / 06'16" / 06'39" / 06'19" / 14'29" / 06'44" / 06'41" / 07'33" / 07'24" / 10'29" / 08'15" / 08'50" / 07'56" / 07'52" / 08'03" / 14'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'06") | 1000 / 1000 |
2 | | 06'34" (+00'18") | 1000 / 2000 |
3 | | 06'42" (+00'26") | 1000 / 3000 |
4 | | 06'24" (+00'08") | 1000 / 4000 |
5 | | 06'16" | 1000 / 5000 |
6 | | 06'38" (+00'22") | 1000 / 6000 |
7 | | 06'18" (+00'02") | 1000 / 7000 |
8 | | 07'12" (+00'56") | 1000 / 8000 |
9 | | 06'44" (+00'28") | 1000 / 9000 |
10 | | 06'39" (+00'23") | 1000 / 10000 |
11 | | 07'34" (+01'18") | 1000 / 11000 |
12 | | 07'23" (+01'07") | 1000 / 12000 |
13 | | 07'11" (+00'55") | 1000 / 13000 |
14 | | 08'15" (+01'59") | 1000 / 14000 |
15 | | 07'17" (+01'01") | 1000 / 15000 |
16 | | 07'56" (+01'40") | 1000 / 16000 |
17 | | 07'52" (+01'36") | 1000 / 17000 |
18 | | 07'56" (+01'40") | 1000 / 18000 |
19 | | 15'40" (+09'24") | 52 / 18052 |
金門青岐.黝黑|
金門青岐.黝黑|