10.1 km | 01:34:26 | 09:23/km日期: 2024-04-23 06:20 - 卡路里: 497 Cal - 平均步頻: 1
Pace: 07'43" / 08'17" / 08'18" / 09'18" / 10'29" / 08'36" / 08'49" / 08'53" / 10'02" / 13'19" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" | 1001 / 1001 |
2 | | 08'02" (+00'20") | 991 / 1993 |
3 | | 08'30" (+00'48") | 1009 / 3003 |
4 | | 09'16" (+01'34") | 988 / 3991 |
5 | | 10'28" (+02'46") | 1002 / 4994 |
6 | | 08'37" (+00'55") | 1009 / 6004 |
7 | | 08'45" (+01'03") | 995 / 6999 |
8 | | 08'57" (+01'15") | 1002 / 8002 |
9 | | 10'01" (+02'19") | 1000 / 9003 |
10 | | 13'18" (+05'36") | 1000 / 10003 |
11 | | 11'28" (+03'46") | 43 / 10047 |
4月累積里程 :
156.84 km BROOKS 3000 累積 :
807.7 kmAndroid - samsung SM-G950F 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 08'17" | 00:16'00" |
3 | 08'18" | 00:24'18" |
4 | 09'18" | 00:33'36" |
5 | 10'29" | 00:44'05" |
6 | 08'36" | 00:52'41" |
7 | 08'49" | 01:01'30" |
8 | 08'53" | 01:10'23" |
9 | 10'02" | 01:20'25" |
10 | 13'19" | 01:33'44" |
10.0 | 10'36" | 01:34'14" |