10.2 km | 00:52:42 | 05:09/km日期: 2016-07-11 19:17 - 卡路里: 552 Cal - 總步數: 10354 - 平均步頻: 196 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 90%
Pace: 06'03" / 05'34" / 05'09" / 05'00" / 04'51" / 04'44" / 04'54" / 05'23" / 05'00" / 04'51" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+01'17") | 1000 / 1000 | 188 / 87 |
2 | | 05'31" (+00'46") | 1006 / 2006 | 194 / 92 |
3 | | 05'08" (+00'23") | 1000 / 3007 | 197 / 98 |
4 | | 04'58" (+00'13") | 1004 / 4011 | 199 / 100 |
5 | | 04'50" (+00'05") | 1000 / 5012 | 201 / 102 |
6 | | 04'45" | 1004 / 6017 | 202 / 103 |
7 | | 04'50" (+00'05") | 1003 / 7020 | 202 / 102 |
8 | | 05'23" (+00'38") | 1000 / 8020 | 177 / 104 |
9 | | 05'01" (+00'16") | 1004 / 9025 | 200 / 99 |
10 | | 04'50" (+00'05") | 1002 / 10027 | 202 / 101 |
11 | | 05'10" (+00'25") | 225 / 10253 | 197 / 98 |
7月累積里程 : 463.91 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'34" | 00:11'37" |
3 | 05'09" | 00:16'46" |
4 | 05'00" | 00:21'46" |
5 | 04'51" | 00:26'37" |
6 | 04'44" | 00:31'21" |
7 | 04'54" | 00:36'15" |
8 | 05'23" | 00:41'38" |
9 | 05'00" | 00:46'38" |
10 | 04'51" | 00:51'29" |
10.2 | 05'23" | 00:52'42" |