15.1 km | 01:34:50 | 06:17/km日期: 2024-04-21 07:56 - 平均心率: 147 - 卡路里: 1187 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 95.1
Pace: 05'21" / 05'07" / 05'33" / 05'30" / 06'04" / 06'41" / 05'57" / 07'21" / 06'25" / 06'54" / 06'41" / 06'48" / 07'17" / 06'35" / 06'06" / 07'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 : 124.44 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'07" | 00:10'28" |
| 3 | 05'33" | 00:16'01" |
| 4 | 05'30" | 00:21'31" |
| 5 | 06'04" | 00:27'35" |
| 6 | 06'41" | 00:34'16" |
| 7 | 05'57" | 00:40'13" |
| 8 | 07'21" | 00:47'34" |
| 9 | 06'25" | 00:53'59" |
| 10 | 06'54" | 01:00'53" |
| 11 | 06'41" | 01:07'34" |
| 12 | 06'48" | 01:14'22" |
| 13 | 07'17" | 01:21'39" |
| 14 | 06'35" | 01:28'14" |
| 15 | 06'06" | 01:34'20" |
| 15.1 | 07'06" | 01:34'51" |
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