8.0 km | 00:42:13 | 05:16/km日期: 2024-04-21 05:09 - 平均心率: 146 - 卡路里: 511 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 84.5
Pace: 05'15" / 05'17" / 05'20" / 05'19" / 05'17" / 05'18" / 05'11" / 05'12" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'04") | 1000 / 1000 |
| 2 | | 05'17" (+00'06") | 1000 / 2000 |
| 3 | | 05'19" (+00'08") | 1000 / 3000 |
| 4 | | 05'18" (+00'07") | 1000 / 4000 |
| 5 | | 05'17" (+00'06") | 1000 / 5000 |
| 6 | | 05'17" (+00'06") | 1000 / 6000 |
| 7 | | 05'11" | 1000 / 7000 |
| 8 | | 05'11" | 1000 / 8000 |
| 9 | | 05'10" | 11 / 8011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 : 80.17 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'17" | 00:10'32" |
| 3 | 05'20" | 00:15'52" |
| 4 | 05'19" | 00:21'11" |
| 5 | 05'17" | 00:26'28" |
| 6 | 05'18" | 00:31'46" |
| 7 | 05'11" | 00:36'57" |
| 8 | 05'12" | 00:42'09" |
| 8.0 | 04'18" | 00:42'12" |
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