14.0 km | 01:52:35 | 08:02/km日期: 2024-04-20 05:08 - 總爬升: 148 m - 卡路里: 916 Cal - 平均步頻: 142 - 溫度: 26°C - 濕度: 84
Pace: 06'24" / 05'34" / 05'28" / 05'14" / 05'46" / 06'46" / 07'58" / 05'12" / 05'18" / 08'14" / 12'36" / 19'08" / 06'59" / 11'57" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'12") | 1000 / 1000 |
| 2 | | 05'33" (+00'22") | 1000 / 2000 |
| 3 | | 05'27" (+00'16") | 1000 / 3000 |
| 4 | | 05'14" (+00'03") | 1000 / 4000 |
| 5 | | 05'46" (+00'35") | 1000 / 5000 |
| 6 | | 06'45" (+01'34") | 1000 / 6000 |
| 7 | | 07'58" (+02'47") | 1000 / 7000 |
| 8 | | 05'11" | 1000 / 8000 |
| 9 | | 05'18" (+00'07") | 1000 / 9000 |
| 10 | | 08'14" (+03'03") | 1000 / 10000 |
| 11 | | 12'35" (+07'24") | 1000 / 11000 |
| 12 | | 19'08" (+13'57") | 1000 / 12000 |
| 13 | | 06'58" (+01'47") | 1000 / 13000 |
| 14 | | 11'57" (+06'46") | 1000 / 14000 |
| 15 | | 17'45" (+12'34") | 0 / 14000 |
4月累積里程 : 160.00 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'34" | 00:11'58" |
| 3 | 05'28" | 00:17'26" |
| 4 | 05'14" | 00:22'40" |
| 5 | 05'46" | 00:28'26" |
| 6 | 06'46" | 00:35'12" |
| 7 | 07'58" | 00:43'10" |
| 8 | 05'12" | 00:48'22" |
| 9 | 05'18" | 00:53'40" |
| 10 | 08'14" | 01:01'54" |
| 11 | 12'36" | 01:14'30" |
| 12 | 19'08" | 01:33'38" |
| 13 | 06'59" | 01:40'37" |
| 14 | 11'57" | 01:52'34" |
| 14.0 | 18'18" | 01:52'35" |
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