6.4 km | 00:31:37 | 04:57/km日期: 2013-08-26 18:25 - 地點: 大勇國小 - 天氣: 陰 - 卡路里: 290 Cal
Pace: 04'29" / 04'51" / 04'56" / 04'44" / 04'41" / 05'01" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'28" | 453 / 453 |
2 | | 04'53" (+00'25") | 453 / 907 |
3 | | 05'13" (+00'45") | 453 / 1360 |
4 | | 05'04" (+00'36") | 453 / 1814 |
5 | | 05'04" (+00'36") | 453 / 2268 |
6 | | 05'06" (+00'38") | 453 / 2721 |
7 | | 05'01" (+00'33") | 453 / 3175 |
8 | | 04'35" (+00'07") | 453 / 3629 |
9 | | 05'04" (+00'36") | 453 / 4082 |
10 | | 04'39" (+00'11") | 453 / 4536 |
11 | | 04'59" (+00'31") | 453 / 4990 |
12 | | 05'15" (+00'47") | 453 / 5443 |
13 | | 05'06" (+00'38") | 453 / 5897 |
14 | | 04'48" (+00'20") | 453 / 6351 |
15 | | 04'34" (+00'06") | 32 / 6383 |
8月累積里程 : 169.23 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 04'51" | 00:09'20" |
3 | 04'56" | 00:14'16" |
4 | 04'44" | 00:19'00" |
5 | 04'41" | 00:23'41" |
6 | 05'01" | 00:28'42" |
6.4 | 07'35" | 00:31'37" |