12.7 km | 01:14:16 | 05:51/km日期: 2016-07-10 07:05 - 總爬升: 120 m - 卡路里: 685 Cal - 溫度: 27°C - 濕度: 62%
Pace: 06'44" / 05'38" / 05'27" / 05'38" / 05'20" / 05'27" / 05'58" / 05'41" / 05'36" / 05'43" / 05'58" / 05'32" / 08'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'17") | 995 / 995 |
2 | | 05'37" (+00'14") | 1002 / 1998 |
3 | | 05'29" (+00'06") | 1007 / 3005 |
4 | | 05'36" (+00'13") | 1005 / 4010 |
5 | | 05'23" | 1005 / 5016 |
6 | | 05'23" | 996 / 6012 |
7 | | 05'58" (+00'35") | 998 / 7011 |
8 | | 05'41" (+00'18") | 997 / 8009 |
9 | | 05'38" (+00'15") | 1007 / 9016 |
10 | | 05'40" (+00'17") | 1008 / 10024 |
11 | | 05'57" (+00'34") | 1001 / 11026 |
12 | | 05'35" (+00'12") | 1004 / 12030 |
13 | | 08'20" (+02'57") | 647 / 12677 |
7月累積里程 :
135.53 km PUMA DISC 累積 :
655.7 kmAndroid - LGE LG-D838 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 05'38" | 00:12'22" |
3 | 05'27" | 00:17'49" |
4 | 05'38" | 00:23'27" |
5 | 05'20" | 00:28'47" |
6 | 05'27" | 00:34'14" |
7 | 05'58" | 00:40'12" |
8 | 05'41" | 00:45'53" |
9 | 05'36" | 00:51'29" |
10 | 05'43" | 00:57'12" |
11 | 05'58" | 01:03'10" |
12 | 05'32" | 01:08'42" |
12.7 | 08'12" | 01:14'16" |