13.1 km | 01:12:30 | 05:32/km日期: 2024-04-18 05:25 - 平均心率: 187 - 卡路里: 824 Cal - 總步數: 14368 - 平均步頻: 198 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 84.4
Pace: 06'22" / 05'42" / 05'35" / 05'32" / 05'42" / 05'28" / 05'27" / 05'13" / 05'18" / 05'12" / 05'16" / 05'18" / 05'26" / 10'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+01'03") | 1001 / 1001 | 195 / 80 |
| 2 | | 05'42" (+00'24") | 1002 / 2004 | 196 / 89 |
| 3 | | 05'35" (+00'17") | 1000 / 3004 | 196 / 90 |
| 4 | | 05'29" (+00'11") | 1001 / 4005 | 197 / 92 |
| 5 | | 05'44" (+00'26") | 1000 / 5006 | 196 / 88 |
| 6 | | 05'38" (+00'20") | 1001 / 6007 | 196 / 90 |
| 7 | | 05'26" (+00'08") | 1001 / 7009 | 198 / 92 |
| 8 | | 05'18" | 1001 / 8010 | 200 / 94 |
| 9 | | 05'19" (+00'01") | 1000 / 9011 | 199 / 94 |
| 10 | | 05'20" (+00'02") | 1000 / 10012 | 199 / 93 |
| 11 | | 05'18" | 1001 / 11013 | 199 / 94 |
| 12 | | 05'19" (+00'01") | 1000 / 12013 | 200 / 93 |
| 13 | | 05'22" (+00'04") | 1001 / 13015 | 199 / 93 |
| 14 | | 06'09" (+00'51") | 70 / 13086 | 198 / 81 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 :
318.60 km 
肉腳啦 27.5 累積 :
19668.6 kmMW Watch 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'42" | 00:12'04" |
| 3 | 05'35" | 00:17'39" |
| 4 | 05'32" | 00:23'11" |
| 5 | 05'42" | 00:28'53" |
| 6 | 05'28" | 00:34'21" |
| 7 | 05'27" | 00:39'48" |
| 8 | 05'13" | 00:45'01" |
| 9 | 05'18" | 00:50'19" |
| 10 | 05'12" | 00:55'31" |
| 11 | 05'16" | 01:00'47" |
| 12 | 05'18" | 01:06'05" |
| 13 | 05'26" | 01:11'31" |
| 13.1 | 11'22" | 01:12'30" |
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