10.1 km | 01:03:58 | 06:19/km日期: 2016-07-09 16:05 - 卡路里: 847 Cal - 溫度: 31°C - 濕度: 76%
Pace: 06'16" / 06'14" / 06'01" / 05'55" / 05'33" / 05'23" / 05'08" / 08'28" / 07'08" / 06'46" / 10'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'07") | 1002 / 1002 |
2 | | 06'11" (+01'03") | 1011 / 2014 |
3 | | 06'03" (+00'55") | 996 / 3010 |
4 | | 05'53" (+00'45") | 1013 / 4024 |
5 | | 05'32" (+00'24") | 1010 / 5035 |
6 | | 05'22" (+00'14") | 998 / 6034 |
7 | | 05'08" | 1010 / 7044 |
8 | | 08'48" (+03'40") | 1006 / 8051 |
9 | | 07'12" (+02'04") | 1016 / 9067 |
10 | | 06'21" (+01'13") | 1008 / 10075 |
11 | | 06'13" (+01'05") | 104 / 10180 |
7月累積里程 : 299.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'14" | 00:12'30" |
3 | 06'01" | 00:18'31" |
4 | 05'55" | 00:24'26" |
5 | 05'33" | 00:29'59" |
6 | 05'23" | 00:35'22" |
7 | 05'08" | 00:40'30" |
8 | 08'28" | 00:48'58" |
9 | 07'08" | 00:56'06" |
10 | 06'46" | 01:02'52" |
10.1 | 10'47" | 01:03'58" |