10.1 km | 01:15:47 | 07:30/km日期: 2024-04-16 21:23 - 卡路里: 553 Cal - 平均步頻: 22 - 溫度: 25°C - 濕度: 86.3
Pace: 10'09" / 09'58" / 10'08" / 07'53" / 06'01" / 06'22" / 06'36" / 05'48" / 06'05" / 05'59" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'13" (+04'54") | 487 / 487 |
2 | | 09'58" (+04'39") | 502 / 990 |
3 | | 10'09" (+04'50") | 503 / 1493 |
4 | | 09'51" (+04'32") | 507 / 2001 |
5 | | 10'12" (+04'53") | 499 / 2500 |
6 | | 09'54" (+04'35") | 494 / 2994 |
7 | | 09'51" (+04'32") | 510 / 3505 |
8 | | 05'50" (+00'31") | 494 / 3999 |
9 | | 06'11" (+00'52") | 500 / 4499 |
10 | | 05'54" (+00'35") | 511 / 5011 |
11 | | 06'15" (+00'56") | 501 / 5512 |
12 | | 06'29" (+01'10") | 497 / 6010 |
13 | | 06'37" (+01'18") | 490 / 6500 |
14 | | 06'36" (+01'17") | 506 / 7007 |
15 | | 05'19" | 506 / 7514 |
16 | | 06'13" (+00'54") | 512 / 8026 |
17 | | 06'17" (+00'58") | 503 / 8529 |
18 | | 05'54" (+00'35") | 496 / 9026 |
19 | | 06'10" (+00'51") | 491 / 9517 |
20 | | 05'42" (+00'23") | 511 / 10029 |
21 | | 05'00" | 96 / 10125 |
3.5公里走路6.5公里慢跑,各位朋友們順心舒眠嘍~
4月累積里程 :
263.81 km Android - OPPO CPH2505 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'09" | 00:10'09" |
2 | 09'58" | 00:20'07" |
3 | 10'08" | 00:30'15" |
4 | 07'53" | 00:38'08" |
5 | 06'01" | 00:44'09" |
6 | 06'22" | 00:50'31" |
7 | 06'36" | 00:57'07" |
8 | 05'48" | 01:02'55" |
9 | 06'05" | 01:09'00" |
10 | 05'59" | 01:14'59" |
10.1 | 04'55" | 01:15'32" |