19.6 km | 01:04:26 | 03:17/km日期: 2016-07-07 05:27 - 卡路里: 1198 Cal - 溫度: 25°C - 濕度: 94%
Pace: 06'06" / 02'46" / 01'40" / 01'53" / 02'03" / 02'19" / 02'02" / 00'01" / 02'00" / 00'47" / 00'06" / 07'39" / 02'56" / 02'27" / 05'21" / 03'18" / 05'17" / 01'31" / 06'02" / 02'51" / 02'38" / 00'03" /
7月累積里程 : 254.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 02'46" | 00:08'52" |
3 | 01'40" | 00:10'32" |
4 | 01'53" | 00:12'25" |
5 | 02'03" | 00:14'28" |
6 | 02'19" | 00:16'47" |
7 | 02'02" | 00:18'49" |
8 | 00'01" | 00:18'50" |
9 | 02'00" | 00:20'50" |
10 | 00'47" | 00:21'37" |
11 | 00'06" | 00:21'43" |
12 | 07'39" | 00:29'22" |
13 | 02'56" | 00:32'18" |
14 | 02'27" | 00:34'45" |
15 | 05'21" | 00:40'06" |
16 | 03'18" | 00:43'24" |
17 | 05'17" | 00:48'41" |
18 | 01'31" | 00:50'12" |
19 | 06'02" | 00:56'14" |
20 | 02'51" | 00:59'05" |
21 | 02'38" | 01:01'43" |
21.2 | 00'09" | 01:01'45" |