5.3 km | 00:51:10 | 09:37/km日期: 2016-07-08 06:48 - 卡路里: 299 Cal - 平均步頻: 156 - 溫度: 28°C - 濕度: 78%
Pace: 10'54" / 09'06" / 09'06" / 09'08" / 09'30" / 11'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'52" (+01'46") | 1000 / 1000 |
2 | | 09'07" (+00'01") | 1000 / 2000 |
3 | | 09'06" | 1000 / 3000 |
4 | | 09'07" (+00'01") | 1000 / 4000 |
5 | | 09'30" (+00'24") | 1000 / 5000 |
6 | | 10'58" (+01'52") | 313 / 5313 |
7月累積里程 : 209.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'54" | 00:10'54" |
2 | 09'06" | 00:20'00" |
3 | 09'06" | 00:29'06" |
4 | 09'08" | 00:38'14" |
5 | 09'30" | 00:47'44" |
5.3 | 11'00" | 00:51'11" |