8.1 km | 00:54:44 | 06:44/km日期: 2016-07-07 05:31 - 總爬升: 208 m - 卡路里: 454 Cal - 平均步頻: 192 - 溫度: 28°C - 濕度: 74%
Pace: 07'06" / 07'36" / 06'14" / 06'00" / 07'21" / 07'29" / 05'59" / 06'16" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'08") | 1000 / 1000 |
| 2 | | 07'35" (+01'37") | 1000 / 2000 |
| 3 | | 06'14" (+00'16") | 1000 / 3000 |
| 4 | | 05'59" (+00'01") | 1000 / 4000 |
| 5 | | 07'20" (+01'22") | 1000 / 5000 |
| 6 | | 07'29" (+01'31") | 1000 / 6000 |
| 7 | | 05'58" | 1000 / 7000 |
| 8 | | 06'15" (+00'17") | 1000 / 8000 |
| 9 | | 05'56" | 121 / 8121 |
7月累積里程 : 156.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'36" | 00:14'42" |
| 3 | 06'14" | 00:20'56" |
| 4 | 06'00" | 00:26'56" |
| 5 | 07'21" | 00:34'17" |
| 6 | 07'29" | 00:41'46" |
| 7 | 05'59" | 00:47'45" |
| 8 | 06'16" | 00:54'01" |
| 8.1 | 05'53" | 00:54'44" |
展開計圈分析
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