12.5 km | 01:14:12 | 05:56/km日期: 2024-04-14 17:32 - 總爬升: 908 m - 卡路里: 936 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 85.13
Pace: 06'40" / 06'00" / 05'59" / 05'38" / 05'38" / 18'44" / 05'34" / 10'16" / 05'43" / 05'38" / 40'07" / 06'04" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'06") | 1000 / 1000 |
2 | | 06'00" (+00'26") | 1000 / 2000 |
3 | | 05'58" (+00'24") | 1000 / 3000 |
4 | | 05'37" (+00'03") | 1000 / 4000 |
5 | | 05'38" (+00'04") | 1000 / 5000 |
6 | | 06'16" (+00'42") | 1000 / 6000 |
7 | | 05'34" | 1000 / 7000 |
8 | | 05'47" (+00'13") | 1000 / 8000 |
9 | | 05'42" (+00'08") | 1000 / 9000 |
10 | | 05'38" (+00'04") | 1000 / 10000 |
11 | | 06'27" (+00'53") | 1000 / 11000 |
12 | | 06'03" (+00'29") | 1000 / 12000 |
13 | | 05'34" | 501 / 12501 |
4月累積里程 : 203.21 km
TCX 2.0 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'00" | 00:12'40" |
3 | 05'59" | 00:18'39" |
4 | 05'38" | 00:24'17" |
5 | 05'38" | 00:29'55" |
6 | 18'44" | 00:48'39" |
7 | 05'34" | 00:54'13" |
8 | 10'16" | 01:04'29" |
9 | 05'43" | 01:10'12" |
10 | 05'38" | 01:15'50" |
11 | 40'07" | 01:55'57" |
12 | 06'04" | 02:02'01" |
12.5 | 05'35" | 02:04'49" |