21.3 km | 02:32:54 | 07:10/km日期: 2024-04-14 06:15 - 總爬升: 563 m - 卡路里: 1654 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 89.1
Pace: 06'52" / 07'45" / 09'13" / 06'55" / 07'37" / 06'20" / 07'55" / 10'17" / 09'03" / 09'06" / 07'59" / 05'59" / 05'23" / 05'59" / 06'13" / 06'51" / 06'40" / 06'29" / 06'26" / 06'00" / 06'27" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'30") | 1000 / 1000 |
2 | | 07'45" (+02'23") | 1000 / 2000 |
3 | | 09'12" (+03'50") | 1000 / 3000 |
4 | | 06'54" (+01'32") | 1000 / 4000 |
5 | | 07'37" (+02'15") | 1000 / 5000 |
6 | | 06'19" (+00'57") | 1000 / 6000 |
7 | | 07'54" (+02'32") | 1000 / 7000 |
8 | | 10'17" (+04'55") | 1000 / 8000 |
9 | | 09'02" (+03'40") | 1000 / 9000 |
10 | | 09'05" (+03'43") | 1000 / 10000 |
11 | | 07'59" (+02'37") | 1000 / 11000 |
12 | | 05'58" (+00'36") | 1000 / 12000 |
13 | | 05'22" | 1000 / 13000 |
14 | | 05'59" (+00'37") | 1000 / 14000 |
15 | | 06'12" (+00'50") | 1000 / 15000 |
16 | | 06'50" (+01'28") | 1000 / 16000 |
17 | | 06'39" (+01'17") | 1000 / 17000 |
18 | | 06'28" (+01'06") | 1000 / 18000 |
19 | | 06'26" (+01'04") | 1000 / 19000 |
20 | | 05'59" (+00'37") | 1000 / 20000 |
21 | | 06'27" (+01'05") | 1000 / 21000 |
22 | | 04'51" | 289 / 21289 |
4月累積里程 : 90.69 km
TCX 2.0 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 07'45" | 00:14'37" |
3 | 09'13" | 00:23'50" |
4 | 06'55" | 00:30'45" |
5 | 07'37" | 00:38'22" |
6 | 06'20" | 00:44'42" |
7 | 07'55" | 00:52'37" |
8 | 10'17" | 01:02'54" |
9 | 09'03" | 01:11'57" |
10 | 09'06" | 01:21'03" |
11 | 07'59" | 01:29'02" |
12 | 05'59" | 01:35'01" |
13 | 05'23" | 01:40'24" |
14 | 05'59" | 01:46'23" |
15 | 06'13" | 01:52'36" |
16 | 06'51" | 01:59'27" |
17 | 06'40" | 02:06'07" |
18 | 06'29" | 02:12'36" |
19 | 06'26" | 02:19'02" |
20 | 06'00" | 02:25'02" |
21 | 06'27" | 02:31'29" |
21.3 | 04'53" | 02:32'54" |