14.1 km | 01:20:00 | 05:40/km日期: 2024-04-13 15:45 - 平均心率: 133 - 卡路里: 914 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 74.7
Pace: 09'25" / 11'01" / 04'38" / 05'04" / 04'36" / 05'32" / 04'35" / 05'28" / 04'34" / 05'32" / 04'36" / 08'34" / 10'04" / 05'38" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+03'53") | 1000 / 1000 |
| 2 | | 06'20" (+01'52") | 886 / 1886 |
| 3 | | 04'34" (+00'06") | 1000 / 2886 |
| 4 | | 04'29" (+00'01") | 499 / 3385 |
| 5 | | 05'41" (+01'13") | 482 / 3868 |
| 6 | | 04'36" (+00'08") | 1000 / 4868 |
| 7 | | 04'36" (+00'08") | 504 / 5372 |
| 8 | | 06'18" (+01'50") | 544 / 5916 |
| 9 | | 04'36" (+00'08") | 1000 / 6916 |
| 10 | | 04'36" (+00'08") | 516 / 7433 |
| 11 | | 06'11" (+01'43") | 510 / 7944 |
| 12 | | 04'35" (+00'07") | 1000 / 8944 |
| 13 | | 04'28" | 490 / 9434 |
| 14 | | 06'27" (+01'59") | 550 / 9984 |
| 15 | | 04'33" (+00'05") | 1000 / 10984 |
| 16 | | 04'41" (+00'13") | 495 / 11480 |
| 17 | | 08'00" (+03'32") | 390 / 11871 |
| 18 | | 15'42" (+11'14") | 249 / 12120 |
| 19 | | 06'00" (+01'32") | 1000 / 13120 |
| 20 | | 05'43" (+01'15") | 988 / 14109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 247.42 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'25" | 00:09'25" |
| 2 | 11'01" | 00:20'26" |
| 3 | 04'38" | 00:25'04" |
| 4 | 05'04" | 00:30'08" |
| 5 | 04'36" | 00:34'44" |
| 6 | 05'32" | 00:40'16" |
| 7 | 04'35" | 00:44'51" |
| 8 | 05'28" | 00:50'19" |
| 9 | 04'34" | 00:54'53" |
| 10 | 05'32" | 01:00'25" |
| 11 | 04'36" | 01:05'01" |
| 12 | 08'34" | 01:13'35" |
| 13 | 10'04" | 01:23'39" |
| 14 | 05'38" | 01:29'17" |
| 14.1 | 06'05" | 01:29'57" |
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