5.2 km | 01:53:59 | 21:46/km日期: 2024-04-11 09:40 - 總爬升: 185 m - 卡路里: 285 Cal - 平均步頻: 104 - 溫度: 23°C - 濕度: 81.1
Pace: 19'43" / 21'22" / 32'17" / 24'09" / 13'50" / 02'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 21'49" (+14'36") | 1000 / 1000 |
2 | | 21'22" (+14'09") | 1000 / 2000 |
3 | | 32'16" (+25'03") | 1000 / 3000 |
4 | | 24'07" (+16'54") | 1000 / 4000 |
5 | | 32'51" (+25'38") | 86 / 4086 |
6 | | 01:41'00" (+33'47") | 0 / 4086 |
7 | | 16'01" (+08'48") | 0 / 4087 |
8 | | 07'13" | 1 / 4089 |
9 | | 11'21" (+04'08") | 1 / 4090 |
10 | | 07'57" (+00'44") | 1 / 4091 |
11 | | 30'58" (+23'45") | 3 / 4095 |
12 | | 01:50'28" (+43'15") | 0 / 4095 |
13 | | 11'04" (+03'51") | 1000 / 5095 |
14 | | 01'56" | 140 / 5235 |
4月累積里程 : 30.35 km
TCX 2.0 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 19'43" | 00:19'43" |
2 | 21'22" | 00:41'05" |
3 | 32'17" | 01:13'22" |
4 | 24'09" | 01:37'31" |
5 | 13'50" | 01:51'21" |
5.2 | 02'28" | 01:51'56" |