18.1 km | 02:01:06 | 06:41/km日期: 2024-04-08 17:46 - 平均心率: 150 - 卡路里: 1194 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 84.1
Pace: 08'42" / 06'24" / 06'01" / 06'01" / 06'01" / 05'49" / 05'59" / 05'55" / 05'58" / 05'52" / 06'07" / 05'53" / 07'39" / 06'35" / 05'56" / 05'27" / 08'32" / 27'02" / 11'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'01") | 1000 / 1000 |
| 2 | | 05'58" (+00'31") | 1000 / 2000 |
| 3 | | 06'01" (+00'34") | 1000 / 3000 |
| 4 | | 06'00" (+00'33") | 1000 / 4000 |
| 5 | | 06'01" (+00'34") | 1000 / 5000 |
| 6 | | 05'49" (+00'22") | 1000 / 6000 |
| 7 | | 05'58" (+00'31") | 1000 / 7000 |
| 8 | | 05'55" (+00'28") | 1000 / 8000 |
| 9 | | 05'57" (+00'30") | 1000 / 9000 |
| 10 | | 05'51" (+00'24") | 1000 / 10000 |
| 11 | | 06'06" (+00'39") | 1000 / 11000 |
| 12 | | 05'53" (+00'26") | 1000 / 12000 |
| 13 | | 07'39" (+02'12") | 1000 / 13000 |
| 14 | | 06'34" (+01'07") | 1000 / 14000 |
| 15 | | 05'56" (+00'29") | 1000 / 15000 |
| 16 | | 05'27" | 1000 / 16000 |
| 17 | | 08'32" (+03'05") | 1000 / 17000 |
| 18 | | 13'45" (+08'18") | 1000 / 18000 |
| 19 | | 10'59" (+05'32") | 104 / 18104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
101.57 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'42" | 00:08'42" |
| 2 | 06'24" | 00:15'06" |
| 3 | 06'01" | 00:21'07" |
| 4 | 06'01" | 00:27'08" |
| 5 | 06'01" | 00:33'09" |
| 6 | 05'49" | 00:38'58" |
| 7 | 05'59" | 00:44'57" |
| 8 | 05'55" | 00:50'52" |
| 9 | 05'58" | 00:56'50" |
| 10 | 05'52" | 01:02'42" |
| 11 | 06'07" | 01:08'49" |
| 12 | 05'53" | 01:14'42" |
| 13 | 07'39" | 01:22'21" |
| 14 | 06'35" | 01:28'56" |
| 15 | 05'56" | 01:34'52" |
| 16 | 05'27" | 01:40'19" |
| 17 | 08'32" | 01:48'51" |
| 18 | 27'02" | 02:15'53" |
| 18.1 | 10'59" | 02:17'02" |
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