11.1 km | 00:45:16 | 04:04/km日期: 2016-07-04 20:05 - 卡路里: 749 Cal - 溫度: 27°C - 濕度: 79%
Pace: 01'48" / 04'41" / 05'10" / 04'22" / 04'54" / 04'48" / 04'57" / 04'05" / 03'57" / 03'59" / 26'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'34" | 2645 / 2645 |
2 | | 26'01" (+22'27") | 40 / 2686 |
3 | | 04'24" (+00'50") | 2090 / 4777 |
4 | | 05'07" (+01'33") | 363 / 5141 |
5 | | 04'44" (+01'10") | 1464 / 6606 |
6 | | 05'11" (+01'37") | 532 / 7138 |
7 | | 03'59" (+00'25") | 3490 / 10629 |
7月累積里程 : 260.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'48" | 00:01'48" |
2 | 04'41" | 00:06'29" |
3 | 05'10" | 00:11'39" |
4 | 04'22" | 00:16'01" |
5 | 04'54" | 00:20'55" |
6 | 04'48" | 00:25'43" |
7 | 04'57" | 00:30'40" |
8 | 04'05" | 00:34'45" |
9 | 03'57" | 00:38'42" |
10 | 03'59" | 00:42'41" |
11.1 | 02'21" | 00:45'16" |