8.1 km | 00:42:45 | 05:17/km日期: 2024-04-07 16:54 - 平均心率: 141 - 卡路里: 554 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 82.4
Pace: 05'33" / 05'10" / 05'07" / 05'08" / 05'21" / 05'16" / 05'17" / 05'19" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'25") | 1000 / 1000 |
| 2 | | 05'10" (+00'03") | 1000 / 2000 |
| 3 | | 05'07" | 1000 / 3000 |
| 4 | | 05'07" | 1000 / 4000 |
| 5 | | 05'20" (+00'13") | 1000 / 5000 |
| 6 | | 05'15" (+00'08") | 1000 / 6000 |
| 7 | | 05'17" (+00'10") | 1000 / 7000 |
| 8 | | 05'18" (+00'11") | 1000 / 8000 |
| 9 | | 06'41" (+01'34") | 85 / 8085 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 : 66.14 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'10" | 00:10'43" |
| 3 | 05'07" | 00:15'50" |
| 4 | 05'08" | 00:20'58" |
| 5 | 05'21" | 00:26'19" |
| 6 | 05'16" | 00:31'35" |
| 7 | 05'17" | 00:36'52" |
| 8 | 05'19" | 00:42'11" |
| 8.1 | 06'49" | 00:42'46" |
展開計圈分析
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