8.1 km | 00:55:20 | 06:49/km日期: 2016-06-10 07:09 - 卡路里: 616 Cal - 溫度: 26°C - 濕度: 83%
Pace: 08'12" / 07'11" / 06'44" / 07'03" / 07'02" / 07'57" / 07'24" / 08'51" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'08") | 1000 / 1000 |
| 2 | | 06'40" (+00'05") | 1000 / 2000 |
| 3 | | 06'44" (+00'09") | 1000 / 3000 |
| 4 | | 07'03" (+00'28") | 1000 / 4000 |
| 5 | | 07'01" (+00'26") | 1000 / 5000 |
| 6 | | 06'40" (+00'05") | 1000 / 6000 |
| 7 | | 06'35" | 1000 / 7000 |
| 8 | | 07'04" (+00'29") | 1000 / 8000 |
| 9 | | 06'53" (+00'18") | 112 / 8112 |
6月累積里程 :
139.11 km 
ASICS 灰GT-2000 3(4E) T502N-7428 累積 :
2050.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 07'11" | 00:15'23" |
| 3 | 06'44" | 00:22'07" |
| 4 | 07'03" | 00:29'10" |
| 5 | 07'02" | 00:36'12" |
| 6 | 07'57" | 00:44'09" |
| 7 | 07'24" | 00:51'33" |
| 8 | 08'51" | 01:00'24" |
| 8.1 | 06'50" | 01:01'10" |
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