11.8 km | 01:21:18 | 06:53/km日期: 2016-06-14 21:57 - 卡路里: 903 Cal - 總步數: 13784 - 平均步頻: 169 - 平均步幅: 85 cm - 溫度: 31°C - 濕度: 76%
Pace: 06'25" / 06'40" / 07'03" / 06'43" / 06'54" / 06'38" / 06'46" / 06'46" / 07'18" / 06'44" / 07'08" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" | 1011 / 1011 | 170 / 91 |
2 | | 06'35" (+00'10") | 1010 / 2022 | 170 / 89 |
3 | | 06'55" (+00'30") | 1006 / 3029 | 165 / 87 |
4 | | 06'37" (+00'12") | 1000 / 4029 | 170 / 88 |
5 | | 07'02" (+00'37") | 1004 / 5033 | 166 / 85 |
6 | | 06'36" (+00'11") | 1002 / 6036 | 167 / 90 |
7 | | 06'45" (+00'20") | 1007 / 7043 | 172 / 85 |
8 | | 06'45" (+00'20") | 1000 / 8043 | 169 / 87 |
9 | | 07'15" (+00'50") | 1002 / 9045 | 168 / 81 |
10 | | 06'49" (+00'24") | 1001 / 10047 | 173 / 84 |
11 | | 07'05" (+00'40") | 1006 / 11053 | 171 / 82 |
12 | | 07'28" (+01'03") | 805 / 11858 | 168 / 79 |
6月累積里程 : 24.85 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'40" | 00:13'05" |
3 | 07'03" | 00:20'08" |
4 | 06'43" | 00:26'51" |
5 | 06'54" | 00:33'45" |
6 | 06'38" | 00:40'23" |
7 | 06'46" | 00:47'09" |
8 | 06'46" | 00:53'55" |
9 | 07'18" | 01:01'13" |
10 | 06'44" | 01:07'57" |
11 | 07'08" | 01:15'05" |
11.8 | 07'43" | 01:21'18" |