25.2 km | 02:38:10 | 06:15/km日期: 2016-07-03 05:53 - 平均心率: 152 - 卡路里: 2945 Cal - 總步數: 27658 - 平均步頻: 174 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 84%
Pace: 07'51" / 05'47" / 05'58" / 06'38" / 05'58" / 05'53" / 05'55" / 05'46" / 05'58" / 05'57" / 06'15" / 05'58" / 05'55" / 06'07" / 09'36" / 06'07" / 06'00" / 05'54" / 05'55" / 05'52" / 06'03" / 05'54" / 05'52" / 05'49" / 06'46" / 09'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'50" (+02'03") | 1006 / 1006 | 145 / 87 |
| 2 | | 05'47" | 1008 / 2014 | 179 / 96 |
| 3 | | 05'56" (+00'09") | 1007 / 3022 | 179 / 93 |
| 4 | | 06'45" (+00'58") | 1000 / 4022 | 154 / 95 |
| 5 | | 05'53" (+00'06") | 1005 / 5028 | 180 / 94 |
| 6 | | 05'52" (+00'05") | 1002 / 6030 | 181 / 93 |
| 7 | | 05'54" (+00'07") | 1000 / 7030 | 181 / 92 |
| 8 | | 05'47" | 1007 / 8038 | 183 / 94 |
| 9 | | 05'54" (+00'07") | 1009 / 9047 | 183 / 92 |
| 10 | | 06'10" (+00'23") | 1003 / 10050 | 178 / 90 |
| 11 | | 06'00" (+00'13") | 1003 / 11054 | 181 / 91 |
| 12 | | 05'56" (+00'09") | 1000 / 12054 | 183 / 91 |
| 13 | | 05'55" (+00'08") | 1000 / 13055 | 179 / 93 |
| 14 | | 06'10" (+00'23") | 1003 / 14058 | 181 / 89 |
| 15 | | 09'34" (+03'47") | 1004 / 15063 | 127 / 82 |
| 16 | | 06'06" (+00'19") | 1006 / 16069 | 182 / 89 |
| 17 | | 05'56" (+00'09") | 1004 / 17074 | 183 / 91 |
| 18 | | 05'53" (+00'06") | 1001 / 18076 | 183 / 92 |
| 19 | | 05'54" (+00'07") | 1002 / 19078 | 184 / 91 |
| 20 | | 05'51" (+00'04") | 1006 / 20084 | 183 / 92 |
| 21 | | 06'02" (+00'15") | 1000 / 21085 | 181 / 90 |
| 22 | | 05'55" (+00'08") | 1000 / 22086 | 182 / 92 |
| 23 | | 05'52" (+00'05") | 1008 / 23095 | 183 / 92 |
| 24 | | 05'47" | 1008 / 24104 | 184 / 93 |
| 25 | | 06'54" (+01'07") | 1006 / 25110 | 166 / 86 |
| 26 | | 06'48" (+01'01") | 249 / 25359 | 167 / 87 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 :
281.46 km 
愛迪達 energy boost 累積 :
3193.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 05'47" | 00:13'38" |
| 3 | 05'58" | 00:19'36" |
| 4 | 06'38" | 00:26'14" |
| 5 | 05'58" | 00:32'12" |
| 6 | 05'53" | 00:38'05" |
| 7 | 05'55" | 00:44'00" |
| 8 | 05'46" | 00:49'46" |
| 9 | 05'58" | 00:55'44" |
| 10 | 05'57" | 01:01'41" |
| 11 | 06'15" | 01:07'56" |
| 12 | 05'58" | 01:13'54" |
| 13 | 05'55" | 01:19'49" |
| 14 | 06'07" | 01:25'56" |
| 15 | 09'36" | 01:35'32" |
| 16 | 06'07" | 01:41'39" |
| 17 | 06'00" | 01:47'39" |
| 18 | 05'54" | 01:53'33" |
| 19 | 05'55" | 01:59'28" |
| 20 | 05'52" | 02:05'20" |
| 21 | 06'03" | 02:11'23" |
| 22 | 05'54" | 02:17'17" |
| 23 | 05'52" | 02:23'09" |
| 24 | 05'49" | 02:28'58" |
| 25 | 06'46" | 02:35'44" |
| 25.2 | 09'45" | 02:38'10" |
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