16.7 km | 01:34:19 | 05:39/km日期: 2024-04-05 08:50 - 平均心率: 128 - 卡路里: 1017 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 92.4
Pace: 06'12" / 05'55" / 05'41" / 05'35" / 05'40" / 05'42" / 05'30" / 05'26" / 05'23" / 05'58" / 05'32" / 05'37" / 05'26" / 05'37" / 05'50" / 05'38" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'48") | 1000 / 1000 |
| 2 | | 05'54" (+00'31") | 1000 / 2000 |
| 3 | | 05'41" (+00'18") | 1000 / 3000 |
| 4 | | 05'34" (+00'11") | 1000 / 4000 |
| 5 | | 05'39" (+00'16") | 1000 / 5000 |
| 6 | | 05'42" (+00'19") | 1000 / 6000 |
| 7 | | 05'30" (+00'07") | 1000 / 7000 |
| 8 | | 05'25" (+00'02") | 1000 / 8000 |
| 9 | | 05'23" | 1000 / 9000 |
| 10 | | 05'57" (+00'34") | 1000 / 10000 |
| 11 | | 05'32" (+00'09") | 1000 / 11000 |
| 12 | | 05'36" (+00'13") | 1000 / 12000 |
| 13 | | 05'26" (+00'03") | 1000 / 13000 |
| 14 | | 05'36" (+00'13") | 1000 / 14000 |
| 15 | | 05'50" (+00'27") | 1000 / 15000 |
| 16 | | 05'38" (+00'15") | 1000 / 16000 |
| 17 | | 05'29" (+00'06") | 660 / 16660 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
4月累積里程 : 110.05 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'55" | 00:12'07" |
| 3 | 05'41" | 00:17'48" |
| 4 | 05'35" | 00:23'23" |
| 5 | 05'40" | 00:29'03" |
| 6 | 05'42" | 00:34'45" |
| 7 | 05'30" | 00:40'15" |
| 8 | 05'26" | 00:45'41" |
| 9 | 05'23" | 00:51'04" |
| 10 | 05'58" | 00:57'02" |
| 11 | 05'32" | 01:02'34" |
| 12 | 05'37" | 01:08'11" |
| 13 | 05'26" | 01:13'37" |
| 14 | 05'37" | 01:19'14" |
| 15 | 05'50" | 01:25'04" |
| 16 | 05'38" | 01:30'42" |
| 16.7 | 05'29" | 01:34'20" |
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