16.0 km | 01:32:24 | 05:46/km日期: 2024-04-04 16:07 - 平均心率: 149 - 卡路里: 944 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 93.9
Pace: 06'13" / 05'58" / 05'55" / 06'02" / 05'48" / 05'47" / 05'56" / 05'36" / 05'39" / 05'37" / 05'30" / 05'36" / 05'38" / 05'45" / 05'42" / 05'38" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'43") | 1000 / 1000 |
| 2 | | 05'57" (+00'27") | 1000 / 2000 |
| 3 | | 05'54" (+00'24") | 1000 / 3000 |
| 4 | | 06'02" (+00'32") | 1000 / 4000 |
| 5 | | 05'47" (+00'17") | 1000 / 5000 |
| 6 | | 05'47" (+00'17") | 1000 / 6000 |
| 7 | | 05'55" (+00'25") | 1000 / 7000 |
| 8 | | 05'36" (+00'06") | 1000 / 8000 |
| 9 | | 05'38" (+00'08") | 1000 / 9000 |
| 10 | | 05'37" (+00'07") | 1000 / 10000 |
| 11 | | 05'30" | 1000 / 11000 |
| 12 | | 05'35" (+00'05") | 1000 / 12000 |
| 13 | | 05'38" (+00'08") | 1000 / 13000 |
| 14 | | 05'45" (+00'15") | 1000 / 14000 |
| 15 | | 05'41" (+00'11") | 1000 / 15000 |
| 16 | | 05'37" (+00'07") | 1000 / 16000 |
| 17 | | 05'15" | 14 / 16014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
4月累積里程 :
370.90 km 
母子鱷 跟上來2代小黑1號 累積 :
584.0 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'58" | 00:12'11" |
| 3 | 05'55" | 00:18'06" |
| 4 | 06'02" | 00:24'08" |
| 5 | 05'48" | 00:29'56" |
| 6 | 05'47" | 00:35'43" |
| 7 | 05'56" | 00:41'39" |
| 8 | 05'36" | 00:47'15" |
| 9 | 05'39" | 00:52'54" |
| 10 | 05'37" | 00:58'31" |
| 11 | 05'30" | 01:04'01" |
| 12 | 05'36" | 01:09'37" |
| 13 | 05'38" | 01:15'15" |
| 14 | 05'45" | 01:21'00" |
| 15 | 05'42" | 01:26'42" |
| 16 | 05'38" | 01:32'20" |
| 16.0 | 04'28" | 01:32'24" |
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