10.1 km | 00:52:55 | 05:15/km日期: 2024-04-03 06:19 - 平均心率: 153 - 卡路里: 738 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 85.1
Pace: 08'25" / 05'34" / 05'22" / 05'11" / 05'09" / 05'10" / 05'02" / 05'04" / 05'10" / 04'50" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'18") | 1000 / 1000 |
| 2 | | 05'33" (+00'43") | 1000 / 2000 |
| 3 | | 05'22" (+00'32") | 1000 / 3000 |
| 4 | | 05'11" (+00'21") | 1000 / 4000 |
| 5 | | 05'08" (+00'18") | 1000 / 5000 |
| 6 | | 05'09" (+00'19") | 1000 / 6000 |
| 7 | | 05'02" (+00'12") | 1000 / 7000 |
| 8 | | 05'03" (+00'13") | 1000 / 8000 |
| 9 | | 05'10" (+00'20") | 1000 / 9000 |
| 10 | | 04'50" | 1000 / 10000 |
| 11 | | 05'33" (+00'43") | 47 / 10047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
4月累積里程 :
187.96 km 
亞瑟士 MAGICSPEED3白色 累積 :
753.8 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 05'34" | 00:13'59" |
| 3 | 05'22" | 00:19'21" |
| 4 | 05'11" | 00:24'32" |
| 5 | 05'09" | 00:29'41" |
| 6 | 05'10" | 00:34'51" |
| 7 | 05'02" | 00:39'53" |
| 8 | 05'04" | 00:44'57" |
| 9 | 05'10" | 00:50'07" |
| 10 | 04'50" | 00:54'57" |
| 10.0 | 05'14" | 00:55'12" |
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